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Dive deep into my thoughts about eating and living well.
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Toxins in Halloween candy + health swaps
Did you know Halloween candy is full of creepy ingredients? Sugar is bad enough, it's what causes our insulin to spike and to literally...
shelleybholisticnu
Oct 15, 20241 min read
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Coverup names for artificial food dyes
Artificial food coloring is so toxic it's banned in many countries around the world. Now that there's finally hype in the U.S., food...
shelleybholisticnu
May 30, 20241 min read
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Raising strong kiddos - International Dance Day
It's International Dance Day so I have to shout out my not so tiny dancer. Her dance team is fierce and these kids are legit athletes....
shelleybholisticnu
Apr 29, 20241 min read
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If you still eat artificial food coloring, watch this!
My kids know better than to bring food with artificial colors into our house. @the.freedom.finding.family nailed it in this vid! Did you...
shelleybholisticnu
Nov 8, 20231 min read
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Toxins in Halloween Candy
Trick-or-treating is so fun but most Halloween candy is full of creepy ingredients. Sugar is bad enough, it's what causes our insulin...
shelleybholisticnu
Oct 12, 20231 min read
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Putin passed a law stating citizens who grow or sell GMO foods are to be considered terrorists
Vladimir Putin passed a law stating citizens who grow or sell GMO foods are to be considered terrorists. He describes the west as over...
shelleybholisticnu
Aug 1, 20231 min read
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My biggest pet peeve...
My biggest pet peeve is when I'm in a social situation surrounded by food that's not allowed in my household... and another parent tries...
shelleybholisticnu
May 30, 20232 min read
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Toxins in Halloween Candy
The spookiest part of Halloween is all of the creepy ingredients in the candy. Sugar is bad enough, it's what causes our insulin to...
shelleybholisticnu
Oct 24, 20221 min read
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