top of page

549 items found for ""

  • Earth Day tips

    Happy Earth Day!  These are some of the things I do to help keep our planet clean. 🌏 Ditch the plastics!  This includes plastic water bottles, grocery bags, cutlery and when possible buy foods & products not wrapped in plastic.  I'm the person that will throw a bunch of groceries loose in the shopping cart if I bought more than I intended and didn't bring enough reusable bags. 🌎 Buy organic, non-GMO foods. Stop supporting the companies that are not just poisoning you, but poisoning the planet too. It's that time of year to be thinking of fertilizers, weed killers and bug sprays - use natural brands that aren't toxic to you or your yard's habitat. 🌏 Minimize EMF radiation. Don't think it's a problem?  Take a walk around a 5G tower and report back about the dead bees, reptiles and other small dead critters you find nearby.  I unplug my router at night, put my phone in airplane mode and sleep with it at least six feet away to ensure my restorative sleep isn't interrupted with bumps of radiation exposure. 🌏 Plant trees and shrubs local to your area to protect the pollinators and revive their local habitat.   Research has shown the North American bee population has declined by 46%. Pesticides, habitat loss and electromagnetic waves of cell phone towers are killing the bee population. One in three bites you take come from food that a bee has pollinated... and bees don't just pollinate your food, they pollinate your food's food if you consume meat. 🌏 Write your legislatures and ask them to propose a ban on chemtrails.  If you are new to this concept or don't believe it's real, The Dimming is a great documentary to watch.  The Highwire has lots of great content on this topic as well. What are some things you do?  Let me know in the comments! 👇 #liveclean #earthday #earthday2024 #healthyplanet #chemtrails #EMFradiation #buyorganic #eatorganic #eatnonGMO #buynonGMO #plasticfree #protectthepollinators #banchemtrails

  • Client results

    Day 4 of her parasite cleanse and this client is already reporting more energy, less bloat, improvements in eczema and a boost in mood. #parasitecleanse #detoxyourbody #detoxparasites #parakit #cellcore #cellcorebiosciences #naturalhealing #parasites #antiparasitic #mimosapudicaseed #binders #humicfulvicacid

  • If you have a pulse, you have a parasite.

    Friday facts.  If you have a pulse, you have a parasite... and they are linked to ALL the things from digestive issues, insomnia, tooth grinding, skin issues, allergies/food sensitivities, autoimmune conditions, chronic fatigue, aches/pains and even mood disorders like anxiety and depression. Parasites are unavoidable and once we start addressing them as part of our wellness regimen, health improves. Click https://www.shelleybholisticnutrition.com/parasitecleanseinfo to learn more about parasite cleansing. #parasitecleanse #parasitedetox #parasites #antiparasitic #cellcore #cellcorebiosciences #parakit #naturalhealing #youcanheal

  • Top 5 signs you may have parasites

    Many people associate symptoms of parasitic infection with digestive issues, nutrient deficiencies, emaciation and feeling hungry all the time. Because there are a wide variety of parasites that can manifest all throughout the body and cause dysfunction, symptoms are actually wide-ranging. Parasites can cause arthritis, anxiety, insomnia, headaches, skin conditions, thyroid dysfunction, food sensitivities, muscle/joint pain, seizures and a weakened immune system. They can also cause gas, bloating, abdominal pain, constipation, diarrhea or alternating between the two. And that's a short list. Curious if your symptoms could stem from parasitic infection? DM me for a self assessment to see how you measure up! You may also be surprised to see how you rank for Lyme disease, mold, heavy metals and thyroid dysfunction. #parasites #parasitic #parasite #parasitecleanse #parasitedetox #reversechronicdisease #detoxparasites #youcanheal #naturalhealing #digestiveproblems #digestiveissues #emaciation #alwayshungry

  • What your urine may say about your health

    What color is your pee? Here's what your urine may be saying about your health! 👉🏼 Clear urine is a sign of hydration. It's ok if your urine is super clear every now and then, but if it's consistently clear it could be a sign of overhydration and you could be running low on electrolytes. Ideally it should have a slight yellow tint. 👉🏼 Yellow pee is the color of normal pee, and the pigment is determinant upon how much urochrome you have, which is produced when the body breaks down hemoglobin. An abundance of B vitamins can also cause that deep yellow color. 👉🏼 Orange pee can indicate dehydration, infection, liver issues and jaundice. Some supplements and medications may cause orange pee as well. 👉🏼 Brown pee is an indicator of dehydration or excessive bile buildup which is indicative of liver issues. Some medications can also cause brown pee. 👉🏼 Cloudy urine can be a sign of a UTI, especially if it's accompanied by a foul smell. It can indicate kidney or prostate issues, STD's, diabetes or even heart disease. 👉🏼 Red or pink pee can be caused by food with deep pigments like beets or even blueberries. But if you have red pee without eating these deeply pigmented foods, it could indicate issues with your kidney, bladder or prostate. 👉🏼 Blue or green urine is usually caused by food colorings and dyes. If you don't have normal pee, let's chat about how to get you there! #peecolor #peecolors #healthvibez #urinecolors #clearpee #yellowpee #orangepee #Brownpee #redpee #pinkpee #Greenpee #bluepee #dehydrationproblems #hydrationcheck #drinkcleanwater #medicationsideeffects #medicationsideeffect #kidneyissues #liverissues #urinarytractinfection

  • 4 most dangerous toxins to the brain

    Make sure your water filter removes heavy metals, fluoride & other dangerous substances. Completely eliminate anything with aspartame, sucralose & MSG. If you want to know common symptoms & sources of heavy metal toxicity+ how to detox , shoot me a DM! #heavymetaldetox #heavymetalcleanse #heavymetaltoxicity #mercurytoxicity #aluminumtoxicity #fluoridefree #aspartamefree #sucralosefree #MSGfree #healthybrain #healthybrainfood #healthybrainfunction

  • 12 Parasite Die-Off Symptoms and How to Fight Them

    BY: DR. JAY DAVIDSON — 03/03/2021 By definition, parasites are organisms that live inside a host and intercept nutrients, leaving the host with some nutritional deficiencies. No matter how healthy your patients eat, these pathogens could be preventing them from receiving all the vitamins and minerals from their food intake. Dealing with parasites is something individuals can do safely from home, as long as they have the right protocol and supplements. Even “healthy” people (those not experiencing uncomfortable, daily symptoms) can elect to complete a parasite cleanse in search for optimal health. Generally, individuals need to cleanse for about 90 days, while those with more complicated infections or chronic illnesses may need much longer. CellCore’s Foundational and Comprehensive Protocol goes through the different stages of detoxification needed for a complete and rejuvenating cleanse. However, it’s important to recognize certain parasitic symptoms to figure out what people need to do in order to expel them from their body. As Dr. Todd likes to say, “If you have a pulse, you have parasites.” General Parasite Symptoms Since there are so many different types of parasites, the symptoms are varied. Tapeworms, for example, cause very different symptoms than roundworms or hookworms. Often, digestive issues are a sign that someone might be hosting parasites. Do they have unexplained bloating, constipation, diarrhea, or gas? The answer may be clearing out parasites from their GI tract or bile duct. Some other symptoms of parasites include the following: (1, 2, 3, 4, 5) Anxiety Brain fog Chemical sensitivities Fatigue, lethargy Food sensitivities Itching, especially rectally at night Mood disorders Skin rashes Stomach pain, tenderness, or cramping Teeth grinding Unexplained aches and pains in either joints or muscles Weight loss Drainage When Detoxing When an “eradication agent,” such as the CellCore Para 1, 2, 3, and 4 products, is introduced to the body, parasites die. They release inflammatory toxins that alert the body to expel these toxins as fast as possible. (6, 7) This can be uncomfortable to people. However, if you are prepared and have the right tools in the house to deal with these reactions, you’ll have a much easier time. Parasites can release neurotoxins, heavy metals, viruses, and other toxins, which enter into the interstitial fluid that surrounds the tissue cells. These toxins then travel to the lymphatic system, which filters the body’s waste. (8, 9) Next, they head to the spleen, lymph nodes, or liver to be further filtered, and then sent to other drainage pathways (like the bladder, colon, kidneys, or even the breath and skin). The trouble is, especially if an individual is chronically ill, some of these detoxification organs can be blocked. This means the toxins can recirculate in the body as they wait to be detoxified, and that’s what typically causes die-off symptoms. (3) Die-off is sometimes necessary to endure, because the very thing causing the drainage trouble can often be the parasites themselves. Parasites inhabit the liver and bile duct, but also many of the other elimination organs. (10, 11, 12) The more you work on eradicating parasites, the easier these reactions can become. Die-Off Symptoms and How to Combat Them Symptom: Aches and Pains A very common, but uncomfortable, detox symptom is an aching body. Your joints, muscles, or even organs may hurt as a result of the body eliminating toxic waste while parasites die. How to Fight It Try an epsom salt or magnesium chloride bath. This helps pull toxins from the skin, and also replenishes the magnesium, which the body burns through quickly during stress. (13) Exercise because not being active can actually worsen joining pain. This doesn’t have to be intense exercise. Instead, focus on easy movements to promote stability and to stretch affected joints and muscles. (14) Use hot/cold packs for immediate relief to joint pain. Start with a hot compress for 20 minutes and then switch to a cold ice pack for another 20. (14) For an extra boost to keep joints and connective tissue strong, you can include more collagen in your diet by consuming foods high in protein. Collagen can also be taken in supplement form, powders, or bone broth. (14) Individuals can also get chiropractic care to get non-invasive adjustments to provide instant and long term relief from aches and pains. (14) Symptom: Anxiety and Depression Parasitic infections, especially food-borne ones, can be responsible for depression, anxiety, and even schizophrenia. Certain parasites, metacestodes of Taenia solium, actually influence the neurotransmitter pathways. This negatively impacts dopamine, GABA, and serotonin levels. (15) Many parasitic infections, like Toxoplasma gondii, can be responsible for disorders like OCD and generalized anxiety. Additionally, certain neurological symptoms can flare during a “die-off” reaction. (16) In a 2013 study published in JAMA Neurology, researchers took cerebrospinal fluid at the peak of a 55-year-old man’s Herxheimer reaction. They found elevated cytokines (particularly interleukins), which returned to normal when the reaction was finished. These white blood cells help stimulate an immune response (including inflammation) in response to a trigger or toxin. (17) Experiencing anxiety and depression is common while killing off parasites, and usually is temporary. Though it may be difficult for individuals to foster this mindset, bear in mind that die-off reactions mean that the body is working hard to eliminate the toxins and the anxiety and depression will fade. How to Fight It Get out in the sun and soak up some Vitamin D. Not only is this a great mood booster, but it’s also a wonderful way to boost the immune system and help the body with its detox burden. (18, 19) If it’s too cold or cloudy, try a light therapy lamp. This lamp can be placed a few feet away so you can see it out of the corner of your eye. You can even do this while reading or working (eyes need to be open). This works best in the morning or afternoon, because if they use it in the evening, it can be stimulatory and disturb the circadian rhythm. (20, 21, 22, 23) Emotional trauma processing tools, such as EFT and Braintap, are also available. You can also look into programs like Gupta and DNRS to help individuals rewire trauma loops in their limbic system without the use of supplements or drugs. Braintap uses light, tones, and “auriculotherapy” (trigger points in the ears activated by frequencies) that all work together to create a relaxing experience. (24, 25) For anxiety, try recommending Buteyko breathing exercises, diffusing Bergamot oil, and drinking a calming tea. (26, 27, 28, 29) Symptom: Breakouts Toxins can leave the body through the skin, and so can parasites and their eggs. If toxins pile up in the body, this can appear as breakouts on the skin. When it comes to cleansing, the skin may be purging these toxins which can also cause breakouts because the pores are clogged. (30, 31) How to Fight It If you are experiencing more breakouts than normal, keep your skin clean by washing it twice a day. Apple cider vinegar can be used on breakouts in a face wash, toner, or spot treatment (32, 33, 34) Make your own skin rescue cream: almond oil, coconut oil, and tea tree oil. These three oils all have antimicrobial and anti-inflammatory properties that can benefit the skin. (35, 36, 37, 38) Symptom: Cravings When you are parasite cleansing, avoid the foods that help feed these parasites. The biggest two to avoid are sugar and grains, but animal products, too, can slow down digestion. (39) Add as many fresh vegetables as you can. You should also include some low-sugar fruits like berries, citrus fruits, or melons, and plenty of healthy fats to your diet. Sugar is linked to diabetes, heart complications, liver and kidney disease, poor oral hygiene, obesity, and other systemic diseases. It can also suppress immune system activity for up to six hours after consumption. (40, 41) Eliminating all processed, boxed or packaged foods, and reaching for the one-ingredient foods that don’t need a nutrition label (like produce) will help keep your parasite infestation under control. Watch out for hidden and artificial sugars, too, and even “healthier” sugars like honey, at least while they’re actively cleansing. How to Fight It A cup of peppermint tea (or any herbal tea) can help fight sugar cravings. (42) Adding more healthy fat, like avocado or coconut oil, can help the body feel satiated as well. (43) Symptom: Fatigue Fatigue is one of the most common complaints during a parasite cleanse. It’s tough on the body to process and eliminate the toxins released when killing parasites. Most people begin to regain vitality and energy after spending some time on the parasite protocol. How to Fight It Sleep is vital, not only for fighting fatigue, but also for giving the body the time and space it needs for healing. Be sure to get 8-10 hours of sleep if possible. Along with sleeping more, individuals should also slow down on exercise. Recommend replacing their cardio or kickboxing with some gentle yoga or stretching, at least until their body has had some time to recover. (44) B vitamins can also help combat fatigue. Adequate supply of B vitamins is required for appropriate functioning of the energy-production system. These B vitamins (except folate) support fundamental cellular functions for energy-yielding metabolism which affects cognitive and psychological processes to combat fatigue. (45, 46) Mitochondria are the energy producers of the body, so boosting their function during a cleanse can help mitigate fatigue. CellCore’s BC-ATP is designed to upregulate ATP production and promote cellular renewal. (47, 48, 49, 50) Symptom: Flu-like symptoms, Fever, Chills If you're fighting Lyme disease, relapsing fever, or other parasitic infections may experience brief Jarisch-Herxheimer reactions to treatment. In a 2017 study, these patients’ symptoms resolved in just a few hours. Researchers deemed these temporary uncomfortable symptoms as necessary for eradicating the spirochetal infection. (51, 52, 53) How to Fight It Individuals should remain comfortable. Rest is recommended to get over this die-off symptom, especially since it’s normally a shorter duration. If the individual experiences chills, an infrared sauna can help. Sauna therapy has been used as a health practice for thousands of years in Scandinavia. Infrared saunas can be used in short sessions to enhance blood flow and cardiac functioning, and longer sessions can be done to detox heavy metals and purge other toxins. (54, 55) Sufficient hydration will help this process along, especially with a fever. Recommend anti-inflammatory painkillers, or natural fever-reducing herbs, like moringa and kudzu root (56, 57) Symptom: Headache Headaches are one of the most common symptoms of any kind of detox people will experience. They can occur as the body adjusts to the parasite cleanse diet (avoiding caffeine and sugar), or because of parasite activity in the head. Sometimes, these types of headaches can co-occur with sensitivity to light and nausea. How to Fight It Try applying some Frankincense oil or WO China healing oil on your temples, across your forehead, and on the back of the neck (58) Rubbing peppermint essential oil across the temples has also been shown to reduce the symptoms of tension headaches. (59) Make sure they’re well-hydrated, as headaches can easily worsen due to dehydration. (60) To help with hydration, ginger tea may help reduce nausea and vomiting, as well as provide anti-inflammatory and antioxidants to stay migraine pain (61, 62) For another natural way to treat headaches, acupuncture can be another option. A technique of Traditional Chinese Medicine, this practice uses thin needles that are inserted into the skin to stimulate meridian points on the body. (63, 64) You can also practice yoga to relieve stress, which may help reduce headaches and chronic migraines, as well as increase quality of life because of its therapeutic effects. (65, 66, 67) Symptom: Increased GI Upset Since parasites like to live in the digestive tract, sometimes digestive symptoms can increase during a cleanse. You might experience bloating, constipation, cramps, diarrhea, or other issues with their digestion. (68, 69, 70) How to Fight It Fresh ginger or pure aloe can be calming to the digestive system. If individuals are struggling with diarrhea, activated charcoal can help bind their stools. (71, 72) A digestive essential oil blend of ginger, fennel, peppermint, rosemary, and lemon (with coconut oil as a carrier oil) can also be helpful to apply topically on the stomach. (73, 74, 75, 76, 77) Traditionally, chamomile has been used to treat digestive ailments. Chamomile tea may protect against diarrhea, nausea, and gas due to its anti-inflammatory properties. (78, 79, 80) You can also increase your green juice or bone broth intake to give the digestive system a break. (81, 82, 83, 84) Symptom: Insomnia Whenever the body is processing toxins, issues with sleeping can arise. According to Traditional Chinese Medicine, there is a body clock that explains why certain times of day align with certain organs. For example, if you frequently wake up between 1:00 AM and 3:00 AM, it could be the liver that is affected. You may also experience trouble falling asleep or staying asleep while you're detoxing. How to Fight It You can try a castor oil pack before bed, followed by a warm Epsom salt bath. This can give their body a boost in eliminating toxins before you climb into bed. (85, 86, 87) Diffusing certain oils, like cedarwood and lavender, is also a great option to calm the body and encourage sleep. (88, 89) Sleep hygiene is also essential during this detox period. Create a completely dark room, avoid screens late at night, and avoid eating stimulating foods two hours before bed. (90, 91) Symptom: Phlegm or Stuffy Nose Mucus and phlegm are the body’s way of trapping and eliminating toxins. A flare-up of these symptoms can occur once individuals start killing parasites. When parasites enter the body, the immune system creates antibodies to the parasite’s protein signature. These antibodies are coated in the mucus, so the sinuses need to be clear to drain the excess bacteria. (92, 93) How to Fight It Using a saline rinse in a Netipot or Navage system is a great method to irrigate the sinuses and battle the stuffiness that occurs with die-off. Using Para 3 in a sinus rinse can help the detox process by targeting parasites in the sinuses. (94, 95) Along with a sinus rinse, a nasal saline spray can also help clear the sinuses by adding moisture and breaking up the mucus. (95) Symptom: Skin Rashes Skin is an organ of elimination, and sometimes the body tries to eliminate toxins in this way. Individuals might experience a variety of skin reactions during detox. These include dry skin, flare ups of eczema or psoriasis, skin sores, or a number of other rash-like symptoms. The good news, though, is that these typically resolve on their own in a few days. (96) How to Fight It Dry skin brushing is a good way to stimulate the lymphatic system and also slough off that dead, toxin-containing skin. Make sure to use a soft, firm brush with natural bristles, and always brush towards the heart. It’s best to skin brush once or twice a day, ideally before a shower. (97) Additionally, coconut oil with some diluted tea tree oil is a great way to help skin rashes heal a bit faster. (98, 99) Oatmeal is another natural option due to its antioxidant and anti-inflammatory properties. Make a poultice or bathe with powdered oatmeal. (100) Drainage Support for Lymphatics and Liver/Bile Duct Support You always want to make sure your liver and bile duct are functioning well if you're experiencing die-off. Since the lymphatic system helps process the toxins and waste and remove them from the body, clients should give it some extra care while on a parasite cleanse. LymphActiv is effective for this purpose in establishing drainage in the body for a more effective detox. You can also look into taking the Liver Support Kit to leverage your natural liver cleansing ability. General Die-Off Support Binders: Carbon Technology binders made of humic acid and fulvic acid extracts can safely escort toxins out of the body to help regain balance and rebuild what was damaged. You can take any Carbon Technology products long term without a break, which may help you get better quicker. BioToxin  and ViRadChem are CellCore’s main parasite binders. (101, 102) Epsom Salt Baths: These can help draw toxins from the skin. If you are sensitive to Epsom salts, your body may have trouble with its transsulfuration pathway. Epsom salts are Magnesium Sulfate, which can be hard for a small percentage of the population to process. In this case, you can have individuals try Magnesium Chloride flakes instead. Taking certain forms of magnesium, like Magnesium Citrate, can also keep the bowels moving. (103) Green Juice: Flooding the body with nutrition in the form of green juice or green smoothies will help digestion, energy, and immunity. (81, 82) Hydration: Staying hydrated is incredibly important during a parasite cleanse. Dehydration slows down the organs of elimination, like the lymphatic system, and keeps toxins trapped in the body longer. Add some trace minerals and lemon to water for additional benefit. (104) Infrared Sauna: Infrared saunas can help sweat out toxins and eliminate them faster. Just be sure you restore electrolytes and minerals lost through sweating. (54, 55) Stress-Relief: Practicing forms of stress-relief, like meditation or yoga, keeps the body out of fight-or-flight mode and encourages the parasympathetic nervous system to take over. The parasympathetic nervous system is the “rest and digest” enforcer, which allows the body to relax and heal. (65, 105) Supplements: Other CellCore products such as CT-Minerals and BC-ATP can also be used to support the body during detoxing of parasite die-off symptoms. What Next? If you are choosing to rid your body of parasites, make sure you're also giving your bodies the drainage and emotional support needed to process the toxins. Experiencing die-off symptoms, alongside existing health issues, can be discouraging. Remember that experiencing die-off is a necessary (and temporary) discomfort in order for you to continue on your pathway to optimal health.

  • Parasite die-off, or "herxing"

    Parasite die-off, also called herxing, stems form when the body is overwhelmed by all of the dying microbes during a parasite cleanse. Here's why this happens: 👉Parasites can hoard up to 8x their body weight in toxins/pathogens. This includes heavy metals, mold, candida and other pathogens/toxins. 👉They also hoard heavy metals, mold, candida and other toxins in their biofilms. When you detox parasites, these other harmful substances are also getting eliminated as well which can be very overwhelming for our body to manage, especially if you've never done a protocol to open up your drainage pathways. These are some common parasite die-off symptoms. It's always best to work with a practitioner so you can familiarize yourself with how to manage them should they occur! #parasitedieoff #herxing #Herxheimer #Herxheimerreaction #dieoff #opendrainagepathways #drainagepathwaysopen #parasitecleanse #parasitedetox #dieoffr

  • Client results this week (and a worm pic - don't look if you're squeemish)

    This client just started the Para Kit on Monday and is still on beginner dosing. He's already down 5 pounds and isn't experiencing any die-off. Scroll down to see his pic! Click here to learn more about parasite cleansing. #parasitecleanse #parakit #cellcore #parasites #antiparasitic #cleanse #detox #parasitedetox #naturalweightloss #youcanheal #naturalhealing

  • Top 5 things that changed after my first few rounds of parasite cleansing

    These are the top 5 things that improved for me after I completed my first few rounds of parasite cleansing... and they've stayed that way! Have questions about parasite cleansing? Click here to learn more!

  • My family's parasite cleanse journey

    Our first round of parasite cleansing exceeded my expectations! When we first started parasite cleansing a few years ago, I really thought I was going to be one of those people who didn't "notice" anything because I didn't really have parasitic symptoms, I have a super clean diet and lifestyle and rarely get sick.  Watch to learn what unexpectedly improved for me, as well as my family! Have questions about parasite cleansing? Click here to learn more!

  • Why heavy metals should be addressed after parasite cleansing

    This is why heavy metals must be addressed after parasite cleansing, especially if you're dealing with something chronic. Click here to learn the proper order for detox. If you're ready to learn how detox, diet and lifestyle changes can help you reach your wellness goals, shoot me a DM! Great vid from Dr. Josh Axe & Dr. Daniel Pompa. #parasitedetox #parasitecleansing #parasitecleanse #parasites #heavymetalcleanse #heavymetaldetox #detoxheavymetals #heavymetaltoxicity #detoxmercury #detoxaluminum #mercurytoxicity #aluminumtoxicity #detoxyourbody #youcanheal

bottom of page