top of page

Infrared sauna benefits

We did a post body pump 40 minute sweat sesh at Beem Light Sauna Virginia Beach Town Center! Saunas are a great way to eliminate toxins and infrared saunas are superior. Infrared wavelengths have the ability to heat muscles, tissues and organs without heating the surrounding air. This stimulates organs and tissues to push toxins to the bloodstream where they can be perspired out.


Other benefits include:

-Improved metabolism

-Stress reduction

-Kills pathogenic organisms

-Boosts immune system


VB locals, go check out Beem! Or invest in your own sauna, they are cheaper than you think. Get 10% off Therasage portable infrared saunas with code ShelleyB.



ree



 
 
 

Comments


Contact Me

Thanks for submitting!

Follow

  • Instagram
  • Facebook
  • Amazon
Join my mailing list

Thanks for subscribing!

Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

bottom of page