🎉 Hey friends, happy New Year! 🎉 Last year, I was banned from TikTok twice, went viral on Facebook and almost lost my FB page (still waiting on the oversight committee🙄)… here’s why I’m still sharing these posts in 2026. These two posts were my top performers: 1️⃣  Most Engagement :  The CDC finally updated their vaccine guidelines but the elephant in the room? The statement “vaccines do NOT cause autism”  was never evidence-based. Check out the color-coded the vaccine excipient chart so you can actually see what’s in there.💗🧡💛💚💙 2️⃣  Most Views :  Dr. William Makis highlighting a 2017 study on ivermectin vs breast cancer stem cells  - this stuff can actually target the cells that drive metastasis and recurrence better than chemo, but systemic barriers have kept it from being used. Both posts blew up - like, millions of eyeballs - but it also landed me in Facebook jail , and my page is at risk of being unpublished😅 I’m committed to continuing to share content like this because:  ✅ It’s clearly helpful ✅ The public is ready for it ✅ Free speech matters So if you see something that resonates, interacts with it - like, comment, share - it really helps boost reach since my page is no longer being recommended & has been shadowbanned. Here’s to a curious, informed and empowered 2026! 💖 #TheTruthTheyDontTellYou   #HealthFreedom   #BeyondChemo   #Ivermectin   #IVM   #ChemoAlternatives   #HolisticCancerCare   #HealingNotHarming   #DrWilliamMakis #medicalfreedom   #informedconsent   #idonotconsent   #vaccinescauseautism   #healthfreedom   #detoxtruth   #vaccineinjuryawareness   #protectthechildren   #parentsrights   #cleanbodycleanmind   #naturalhealthmovement   #themoreyouknow   #CDCguidelines

If you’re concerned about the infant formula shortage, this is a great opportunity to learn about the junk in conventional formula + learn recipes from Dr. Mercola that are actually healthy for your baby. Most contain alarming amounts of sugar, typically in the form of corn syrup which is even worse. Linoleic acid from soy GMO’s & other contaminants like glyphosate (pesticides) and perchlorate (rocket fuel). If you’re unable to breastfeed, Dr. Mercola’s recipes are A+. Dr. Mercola’s Infant Formula Recipe · 2 cups organic, whole, cow milk, preferably raw unprocessed milk from grass fed cows · 4 tablespoons pure lactose (a milk sugar) · 1 packet of Dr. Mercola Complete Probiotic Powder for Infants · 2 or more tablespoons of good quality, organic cream (regular, not ultra-pasteurized) · 1 teaspoon of Carlson’s liquid cod liver oil · 2 teaspoons organic, virgin coconut oil · 2 teaspoons Sari Foods non-fortified nutritional yeast · 4 teaspoons Great Lakes beef hydrolysate gelatin ( Before adding the gelatin into the formula, you’ll need to dissolve it in the recommended amount of water; heat gently until completely dissolved .) · 2 1/4 cups pure filtered water. Make sure your water filter specifically states that it filters out fluoride. · 1 teaspoon acerola powder · Optional: 1/4 cup homemade liquid whey · Optional: Monk fruit sweetener if your child has gotten used to the sweetness of corn syrup-sweetened infant formula and is refusing unsweetened formula. AVOID brands containing erythritol. Place all ingredients in a clean glass or stainless steel container and mix well. This recipe will make 36 ounces. Dairy-free recipe: · 3 3/4 cups homemade beef or chicken broth · 2 ounces organic liver, cut into small pieces · 5 tablespoons lactose · 1 packet of Dr. Mercola’s Complete Probiotics Powder for Infants · 1/4 cup homemade liquid whey · 2 tablespoons coconut oil · 1 teaspoon cod liver oil · 1 teaspoon acerola powder Gently simmer the liver in the broth until fully cooked through. Liquefy the liver using a handheld blender or food processor. Once cooled, stir in all the remaining ingredients. Store in a sanitized glass or stainless steel container. Click the PDF below to learn more about what Dr. Mercola has to say about this crisis.

Did you know that metals and environmental toxins can actually mimic  the nutrients your body needs? They sneak into receptor sites meant for essential minerals and neuropeptides, and that’s when trouble starts. Mercury pretends to be zinc and selenium, aluminum and cadmium mimic magnesium , lead acts like calcium, arsenic fakes phosphate, BPAs impersonate estrogens, and even silicone masquerades as fatty acids. 😳 Now imagine all the processes in your body that rely on these nutrients… and then imagine them being hijacked by toxins. That’s how dysfunction happens. One of the simplest but most powerful things you can do? Take trace minerals every single day. They literally kick the toxins off the receptor sites , giving your body the nutrients it actually needs. Then, compounds like humic and fulvic acids, along with zeolite (like clinoptilolite), swoop in to bind those toxins and help flush them out. I personally use CellCore products - CT Minerals and BC ATP are my daily staples for this exact reason. Also a huge fan of Touchstone's detox bundle . Bottom line: we live in a toxic world, so it’s not just about taking the right nutrients, it’s about flushing the bad stuff out and minimizing exposure wherever we can.

Because neuroscience 🧠✨ One of the most underrated (and most powerful) parts of healing is rewiring your brain for recovery. Your brain doesn’t know the difference between what’s real and what’s rehearsed. When you repeatedly speak healing affirmations in the present tense, you’re training your nervous system to move out of fear and survival and back into repair, regulation and healing. As frequently as possible - but especially right when you wake up and right before bed - spend a few minutes speaking things like: ✨ “My body is healing.” ✨ “Every cell in my body is aligned with health and vitality.” ✨ “I look and feel amazing.” This is when your subconscious mind is most receptive and when real change happens. Bonus points if you record yourself and listen to it on repeat 🎧 Do this for 21 days and get back to me. If you want to go deeper into the science behind this, I highly recommend 📘 Becoming Supernatural by Dr. Joe Dispenza 🤩 Your body is always listening. What are you telling it today? 💬 Save this. Share it. Commit to 21 days. #neuroscience #rewireyourbrain #youcanheal #healfromwithin #godgiven

Got a Lyme diagnosis? Or maybe you suspect   Lyme disease ? Chances are, you were prescribed antibiotics. Maybe just one. Or maybe several… rotating them over time. At first, you might’ve noticed some improvement. Then a few weeks later, you’re right back where you started... or worse. Next thing you know, your doctor is mentioning lupus . Or fibromyalgia . Or telling you that Lyme is “chronic” and there’s no real cure. Of course, in the holistic world, we know that’s not true . The real issue isn’t that Lyme can’t be addressed - it’s that antibiotics fall short  when it comes to how this bacteria actually behaves. Here are the top four reasons antibiotics often fail when it comes to Lyme . 1. Lyme Can Change Its Physical Form Lyme bacteria are incredibly intelligent. When they sense a threat (like antibiotics) they can change their shape and curl up into a protective cyst or “ball” form. Once in this state, antibiotics can’t penetrate the bacteria at all. That means the medication becomes useless. When the threat is removed, Lyme simply morphs back into its active spiral form and continues spreading. What’s even more fascinating (and frustrating) is that Lyme bacteria can communicate with each other . As soon as one detects antibiotics, it sends out a distress signal so the others can shut down and protect themselves too. 2. Lyme Can Alter Its DNA Your immune system identifies microbes by memorizing their genetic code. Lyme knows this and uses it to its advantage. By changing small portions of its DNA, Lyme can evade immune detection entirely. Every time antibiotics are introduced, the bacteria morph again, becoming more resistant and harder to identify. Instead of your immune system searching for one genetic “signature,” it’s now chasing many, which weakens your body’s ability to fully eliminate the infection. 3. Antibiotics Don’t Address Toxins Antibiotics don’t detox the body. When Lyme bacteria die, they release endotoxins (highly inflammatory bacterial byproducts) that can make symptoms significantly worse. Because antibiotics don’t bind or remove these toxins, they remain in the body, driving inflammation, neurological symptoms, pain, fatigue and flares. This is one major reason people feel awful during treatment and never fully recover afterward. 4. Lyme Loves to Hide Inside Parasites One of the biggest missing pieces in Lyme treatment? Parasites. Lyme bacteria love to hide inside parasites, using them as a shield. So even if antibiotics reduce Lyme elsewhere in the body, the bacteria protected inside parasites can survive. Once treatment stops, those parasites release the bacteria and reinfection occurs. This is why Lyme so often comes back after long, intense antibiotic protocols. Parasites should always be addressed before  targeting Lyme itself. The Bottom Line Lyme isn’t “incurable.” It’s just misunderstood. When you address parasites, toxins, immune evasion and detox pathways , the body finally has a chance to heal. If you want to learn more about how to properly detox from Borrelia  and approach Lyme in a way that actually works, send me a DM.

Our bodies were not created to detox the level of toxicity we are exposed to these days which is which detox should be a part of your wellness regimen. There's a proper order for detox if you want to effectively eliminate toxins and pathogens so that your body can heal and perform optimally. Step 1: Detox drainage systems. This includes moving stagnant waste through the colon, liver, kidneys, bile ducts, lymphatic system and skin. If drainage pathways aren't open, toxins and pathogens can't effectively exit the body. Cleared drainage pathways preps the body to detox pathogens with minimal herxing (dead parasites stuck in the body are more harmful than live ones ). Step 2: Detox parasites and other pathogens. You want a comprehensive protocol that will remove parasites, both visible and microscopic, at every stage of their lifestyle which includes eggs, larva and biofilm along with candida and viruses. Step 3: Detox heavy metals and other toxins like pesticides and retroviruses from organs and tissues. Step 4: Detox at the cellular to remove Lyme, Lyme co-infections and any intracellular pathogens. Detox + diet modifications + lifestyle tweaks = roadmap to wellness. Your body can heal. Click here to learn more about some of the detox protocols I use. #drainagepathways #detoxyourbody #healyourbodynaturally #reversechronicdisease #healyourguthealyourlife #cellcore #healLyme #detoxpathogens #detoxparasites #parasitecleanse

Why Detox Order Matters (And How To Do It Right) If detox hasn’t worked for you in the past (or left you feeling worse) it’s often not what you did… it’s the order you did it in . Our bodies were never designed to handle the level of toxic exposure we face today. Pesticides, heavy metals, mold, infections, stress... it’s A LOT. That’s why detox isn’t a one-time thing; it’s part of a sustainable wellness lifestyle. But here’s the key most people miss: Detoxing out of order can stall healing, worsen symptoms or trigger intense die-off . There is a proper sequence that allows toxins and pathogens to leave the body safely so healing can actually happen. Step 1: Open Drainage Pathways Before killing anything, you need to make sure the exits are open . This means supporting: Colon & bowels Liver & bile flow Kidneys Lymphatic system Skin (sweat) If drainage isn’t moving, toxins and pathogens have nowhere to go... and dead pathogens trapped in the body are often more inflammatory than live ones Proper drainage = smoother detox + far less herxing . Step 2: Address Parasites & Pathogens Once drainage is supported, you can begin removing parasites and pathogens . A truly effective protocol should: Target visible + microscopic parasites Address all life stages (adults, eggs , larvae, biofilm ) Support clearing candida, viruses, and co-infections Work systemically,  not just in the gut Most parasite cleanses don’t check all of these boxes, which is why results can be inconsistent. Step 3: Remove Heavy Metals & Stored Toxins Heavy metals suppress immune function and make it harder for your body to fight infections. Even more important: Parasites are attracted to heavy metals Metals create a terrain where parasites thrive If metals remain, they can undo the progress you’ve made clearing pathogens. This step helps change the internal environment so healing can stick. Step 4: Cellular Detox for Lyme & Co-Infections Lyme and co-infections are intracellular, meaning they hide inside cells and behind other toxins. Once drainage is open and larger burdens (parasites, metals, toxins) are reduced, the body is far better equipped to handle deeper cellular detox. Jumping into a Lyme protocol too early can not only be ineffective, it can overwhelm the system... especially if detox pathways aren’t open. That’s why this step comes last , not first. The Big Picture Detox isn’t about doing everything at once.It ’s about doing the right things in the right order to mimize herx reactions and to give your body the best chance to feel better, faster.  Detox + diet support + lifestyle shifts create a true roadmap to wellness. Your body is not broken.With the right support, it knows how to heal . Ready to start? Click here to get started with Opening Drainage Pathways  today - your body will thank you.

Last night was about sparkle, celebration and staying up way past our bedtime ✨ Today is about supporting our liver, gut and hormones so we actually feel good in this new year. Balance > perfection. 2025 was a rockstar year in so many ways, and I had the honor of being part of some incredible healing transformations. I’m excited to carry that momentum into 2026 with even more intention and purpose. #NewYearReset #LiverSupport #GutHealing #HormoneHealth #HealingJourney

It’s very common to continue expelling parasites even after multiple rounds of cleansing. So the question I hear all the time is, “How will I know when I’m parasite-free?” The answer always comes back to your symptoms . How do you feel overall? Has your skin cleared up ? Are the migraines gone? Did the sugar cravings calm down? Are you finally sleeping through the night ? What matters most is that you’re seeing real improvement  in the symptoms that pointed to parasites in the first place. If you’re doing a parasite cleanse and your symptoms aren’t improving, it’s often a sign that you haven’t fully addressed the pathogen load yet, or that the protocol isn’t the right fit for your body. That’s one of the biggest reasons I recommend working with a practitioner. Proper parasite cleansing isn’t just about taking something. It ’s about the right protocol, the right dosing and the right environmental and lifestyle support  to actually bring the body back into balance and make the cleanse successful. Want to learn how to detox parasites the right way? Click here to learn more or shoot me a DM!

Cold, flu, and COVID season is hitting hard this year and I’m not exaggerating. Our entire  family went down this month, which honestly hasn’t happened in years. I leaned heavily on supplements to help us bounce back, and these are, in my opinion, the most effective ones for viral support . Vitamin D3  is at the top of the list. It helps reduce viral survival and replication and supports the body’s ability to keep viruses from entering cells. Zinc  is critical because it interferes with viral replication. Quercetin  helps block viruses from entering cells and  acts as a zinc transporter, making zinc work even better. Quercetin is also a powerful antioxidant that supports antibody production and, at higher doses, has direct antiviral activity. NAC  is another must - it supports glutathione production (your body’s master antioxidant) and is especially beneficial for respiratory health. I also include CellCore’s biotoxin binder  because of its ability to bind viral debris and help the body clear it out more efficiently. I have full cold, flu, and COVID protocols laid out in my FullScript account if you want to explore further. DM me for my top recs!

⏰ Last-Minute FSA/HSA Reminder! If you have FSA or HSA dollars that need to be used by year-end, you may be able to spend them on things like detox kits, binders, lab work, saunas, or red light panels 👀 (Yes… even for some of the things your doctor might side-eye 😉) Many FSAs are use-it-or-lose-it, so don’t leave that money on the table. 📩 DM me if you want help checking eligibility or finding clean, practitioner-grade options. #FSA #HSA #flexiblespendingaccount #cleansupplements #cleanvitamins #bestsupplements #bestvitamins #wellnesssavings

NYE vibes check! 🎉 NYE Me: clean bubbles, organic jammies, lots of laughter & zero regrets Show me your energy in one emoji 👀👇 ✨ Same! Great food, great friends, great vibes 💤 Bed by 10 - circadian rhythm doesn’t care it’s NYE 😎 YOLO tonight - no rules apply 🍎 Detox starts Jan 1, New Year, new me No matter where you are in your wellness journey, I’ve got you in 2026! 💪 Every little step counts, and every day you make a change, you’re one step closer to the best version of you ✨ #detoxjourney #NYE #newyearsevevibes #nyevibes #newyearnewme