It’s Here! CellCore’s Once-a-Year Black Friday Event (20% Back!) If you’ve been waiting for the right moment to stock up on detox essentials… this is it. Now through December 1st, get 20% CellCore Cash back on every purchase, plus free shipping. That means whatever you buy now earns you rewards you can redeem anytime through June 2, 2026. It’s the only major promo CellCore runs all year, which is why I always tell people: THIS is the time to stock up. Why I Only Trust CellCore for Parasite Cleansing I’ve used, tested, and researched dozens of parasite cleanse brands over the years - herbal and prescription - and CellCore is the only company I trust for a true full-spectrum parasite protocol. Here’s why: Addresses every type of parasite Most protocols only hit one category (usually worms). CellCore addresses worms, protozoa, flukes , microscopic parasites , candida , viruses and more. Targets every stage of the parasite life cycle Most cleanses only kill adult worms… leaving eggs , larvae and biofilm intact which means reinfection cycles never stop. CellCore protocols break that cycle. Works systemically , not just in the gut Parasites don’t stay in the intestines - they migrate to tissues, organs, lymph, even the brain.CellCore’s formulas reach beyond the gut and support whole-body cleansing and detox pathways. This is why I recommend CellCore to all my clients and why I use it personally. My Top CellCore Recs If you’re not sure what to get, these are the products I see make the biggest difference:(Access with practitioner code: 1WB98bYU ) Para Kit Your comprehensive parasite cleanse protocol. Energy & Drainage Protocol The essential first step if you want your detox to actually work  - because open pathways = better results. TUDCA Incredible liver & bile duct support.( If you haven’t seen my post on how this supports cancer-related detox pathways, go check it out! ) ImmunoSpike This spike protein detox is Ideal for long-haulers , active recovery after infection or support during vaccine detox . HydrOxygen ® - back by popular demand A breakthrough liquid supplement that delivers rapid, bioavailable oxygen at the cellular level.Used by some NFL teams with BC-ATP to increase performance and recovery. And since oxygen-rich cells don’t support disease , HydrOxygen® helps shift your terrain back toward healing. How to Order & Earn 20% Back Create a CellCore account (if you don’t already have one): www.cellcore.com Practitioner code: 1WB98bYU Shop anytime now through 12/1 . CellCore Cash automatically loads to your account and can be redeemed anytime through June 2026 . Need help choosing the right protocol? If you want personalized guidance (symptom mapping, number of parasite rounds, detox sequencing, etc.), I’m happy to walk you through it during a consult  or you can shoot me a DM ! Just let me know - I’ll help you pick exactly what your body needs.

1. January won’t magically “fix” what you’re ignoring now. If your body is inflamed, backed up with toxins or dealing with parasites today… it will be worse in six weeks. Delay = deeper dysfunction. 2. Holiday stress + junk food = parasite paradise. Sugar, alcohol, late nights and stress send parasites and pathogens into overgrowth mode. Waiting until January means starting your cleanse from a bigger hole . 3. Toxins don’t take holidays off. Heavy metals, mold, plastics and pesticides keep accumulating daily. Your liver doesn’t get a Christmas break - supporting it now prevents a full winter crash. 4. “I’ll start next year” is the #1 way people stay sick. Procrastination is a symptom. If you’re waiting for a date on the calendar, you’re already losing momentum. Healing starts when you decide... not on January 1st. 5. You’ll feel better during  the holidays, not worse. A cleanse isn’t about suffering. When you support your detox pathways now, you’ll have more energy, better digestion, less bloat and fewer crashes going into the busiest season. 6. Starting now prevents the January burnout spiral. Most people hit January already exhausted, inflamed and depleted. Trying to “detox” from that state is overwhelming. Starting now means January becomes a continuation , not a rescue mission. 7. Your gut needs consistency, not cold starts. Your microbiome thrives on momentum. Every day you delay = more imbalance. Starting now means smoother die-off, faster results and fewer symptoms. 8. You can correct course BEFORE the damage piles up. Supporting drainage and detox before  the indulgence prevents months of recovery later. Prevention > correction. 9. You’ll finish the year strong, not sick. Imagine stepping into the New Year clearer, lighter, less inflamed - not bloated, fatigued, irritable or fighting symptoms. 10. Your future self is already begging you to start now. Six weeks from today, you’ll either be healing or hurting. But you will  feel the effects of the choice you make right now.

Migraines aren’t random - they’re often caused by multiple triggers. Hidden toxins, infections, stress and trauma are behind most chronic issues, and migraines or headaches are no different. If you struggle with chronic migraines, the real question is why they’re happening in the first place. Some of the most common hidden triggers include fragrance, screens/blue light, EMFs , dehydration, root canals /amalgams, breast implants and parasitic infections. Everyone’s triggers are a little different, which is why learning how your body reacts to certain toxins or exposures is so important. The first thing I do if I get a headache and can’t trace it to obvious causes like sleep or stress is load up on electrolytes and/or magnesium... and that sucker is usually gone! Understanding your personal triggers and supporting your body with the right nutrients can make a huge difference in preventing and stopping migraines naturally. 🌿⚡ If you're struggling with chronic headaches or migraines, let's chat to see how detox, diet and lifestyle changes may be able to help. #migraines #headaches #EMF #screentime #bluelight #migrainerelief #migrainetriggers #chronicmigraine #headproblems #eyeissues #lackofsleep #migrainetreatment #migraineawareness #MigraineWarrior

🪱📖 1889 microscope drop: “Cancer is often caused by the presence of animalculae or parasitic worms …” Dr. Lee Merritt unearthed this gem from Gunn’s New Domestic Physician (1889 edition) - a full-color home medical guide where doctors saw tumors crawling with tiny “animalculae” (parasite eggs & larvae) under early microscopes. They were onto something…  …then the Flexner Report (1910) hit. Backed by Rockefeller oil money, the Flexner Report gutted root-cause & prevention-based medicine, shut down 90% of medical schools, and pivoted healthcare to drugs, surgery, and patents - all built on petroleum byproducts. 💊🛢️ Reason #1,001 to parasite cleanse regularly: think of it as preventative maintenance for your microbiome, the way dental cleanings prevent plaque and buildup before it causes bigger issues. 🌿 Pro Tip: My family does a parasite cleanse at least once a year to keep anything new at bay. Click here to learn how to cleanse the right way. #ParasiteParadigm #Animalculae #FlexnerReport #DrLeeMerritt #RootCauseMedicine #GunnsNewDomesticPhysician #DrJohnGunn #HomeBookOfHealth #animalculae #cancerisparasites #parasiticworms #healcancer #naturalcancerremedies #MedicalRebel #historyofmedicine #hiddeninplainsight

Question 1: Do you have a pulse? If yes → Congratulations, you’re infected. 😂🪱 But for real though, this quiz is super helpful and might actually surprise you. 👀 Take it here . #parasitesymptoms #parasiticworms #ParasiteDetox #parasitetesting

🍪 Your sugar cravings might have more to do with parasites than peppermint bark.😱 Most people assume parasites only cause weight loss—but that’s a huge misconception. In reality, parasites can be a hidden driver of holiday weight gain, bloating, and sugar cravings that feel impossible to control. Here’s how these little freeloaders thrive this time of year: ✨ They hijack your appetite. Parasites steal nutrients, leaving you hungry even after eating—and constantly reaching for more sweets. 🍪 They fuel your sugar and carb cravings. They need sugar to survive, so they manipulate your brain chemistry to crave it too. 🎅 They slow your digestion. Parasites release neurotoxins that cause constipation, sluggish metabolism, and bloating (even when you’re eating clean). 🔥 They create inflammation and insulin resistance. Which makes losing weight—or even maintaining it—feel impossible. One of the biggest signs of parasites? Sugar cravings.  If you can’t seem to stop snacking on holiday cookies or candy, it might not be a willpower issue… it could be parasites calling the shots. P.S. If your kiddos are total sugar fiends, you’ll want to read this! Here’s the good news: once you cleanse parasites, your blood sugar stabilizes, cravings fade, and your body naturally resets. Since taste buds only live 10–21 days, many people find their sugar addiction disappears after detoxing parasites—and they glide through the holidays without the usual bloat, fatigue, or guilt. ✨ The best gift under the tree? Your health. Click here to start your holiday detox and feel amazing from the inside out. Pro Tip: Want to supercharge your results? Try Akkermansia , the probiotic nicknamed the natural “Ozempic.” #parasitecleanse #wellnessgifts #holidayglowup #sugarcravings #parasitesymptoms #bloating #weightlossresistance #naturalweightloss #holidaydetox #giftofhealth #glowupseason #sugarcravingsgone

I know - as a holistic health practitioner, Ivermectin probably isn’t the first thing you’d expect me to advocate for. And honestly, even a few years ago, I wouldn’t have. I knew it had helped many people during the COVID wave, but I still didn’t consider it something I  would personally reach for… until a situation in my own family completely changed my perspective. When my kids were little, they rarely got sick. If they caught something, they’d bounce back in a day or two with my usual toolkit - herbs, oils, nutrient support - and that was that. Even through the first year of COVID, we stayed healthy. But the first full year back to school hit differently. Both my kids went down... hard. Nothing worked. Not the zinc, vitamin C, D3, quercetin or Para 3. Not the nebulized peroxide, essential oils, Castor oil packs or Epsom salt baths. The ickies just laughed at it all. Out of desperation, I was able to score a prescription for Ivermectin but it took a few days to find a pharmacy willing to fill it (no small task at the time 🙃). Thankfully, a friend had some on hand and within an hour , my daughter’s fever normalized after days of struggling. It was that fast. I know some skeptics would call that a coincidence… but when you’re a mom watching your usually healthy kids struggle with something that nothing else touches - and then everything shifts almost instantly - well, if you know, you know. Seeing it work firsthand made me a believer. And when the same thing happened with my son - coughing so hard he’d throw up, then turning a corner right after starting Ivermectin - that sealed it for me. So no, I don’t think everyone needs to start there. Holistic support and foundational care come first... always. But if you feel like you need something stronger in your wellness arsenal, let’s just say I haven’t let a winter go by without having it on hand just in case . And yes, I’ve seen the headlines about questionable formulations floating around. That’s why I only use a trusted compounding pharmacy in Tennessee  (where it’s available OTC). 👉 My go-to is Medicine Counter they provide clean, high-quality IVM and have an in-house prescribing doctor for those outside TN. Use code SH15  to save 💸 #Ivermectin #antiviral #antiparasitic #anticancer #medicinecounter #naturalivermectin #ivermectinstory #coldandfluseason #coldflucovid #youcanheal #naturalhealing

🦃 How do you want to show up at Thanksgiving this year? ➤ Bloated and tired… or energized and clear-headed?  ➤ Running to the bathroom… or running around with the kids?  ➤ Feeling anxious and reactive… or calm and grateful?  ➤ Crashing after dinner… or cruising through the evening with steady energy? The truth is, none of these symptoms are “just part of getting older” or “holiday norm.” They’re signs your body is overloaded. When parasites, heavy metals and environmental toxins clog up your drainage pathways , digestion slows down, inflammation spikes and your nervous system stays stuck in fight-or-flight. That’s why you can feel foggy, puffy, or reactive, even when you’re trying to eat clean. The good news? You can absolutely turn that around before the holidays. 🙌 A gentle cleanse now gives your body time to clear the junk and reset before Thanksgiving. Pair that with a few diet and lifestyle tweaks - think EMF mitigation , hydration, minerals , better sleep - and you’ll be amazed how quickly the energy (and calm) come back… and how quickly those sugar cravings and digestive issues dissipate.  ✨ The only thing you should be stuffed with this Thanksgiving… is gratitude. 🥰 Want to learn more?  Shoot me a DM!

Rates of autism and neurodevelopmental challenges are rising at an unprecedented pace, now affecting about 1 in 31 U.S. children. Many researchers are beginning to look beyond genetics and explore how our modern environment from toxins to heavy metals may be overloading developing brains and detox pathways . Dr. Peter McCullough's foundation recently released an extensive bombshell review exploring how various environmental factors (including vaccine ingredients like aluminum) may contribute to inflammation, mitochondrial stress and neurodevelopmental changes in children. Key Takeaways: Autism Spectrum Disorder (ASD) is exploding (1 in 31 U.S. kids now) and routine childhood vaccines are the #1 culprit. 79% of 136 studies show vaccines (or ingredients like aluminum adjuvants) trigger brain inflammation, mitochondrial damage and developmental regression, especially when clustered early (e.g., multiple shots in infancy). All 12 existing vaccinated-vs-unvaccinated (Vax-vs-Unvax) studies show unvaccinated kids are dramatically healthier overall, with zero extra autism risk and far fewer chronic illnesses (allergies, asthma, ADHD, seizures, etc.). Regardless of where you stand on the debate, the findings highlight one clear truth: our kids’ detox systems are under enormous pressure in today’s toxic world. We’re all exposed to more than ever before: aluminum , mercury , lead, glyphosate , microplastcs and hundreds of other chemicals that the body simply wasn’t designed to handle in such constant doses. For children (and adults), supporting detoxification is no longer optional... it’s essential. That’s why I’m such a big believer in targeted heavy metal detox and methylation support. Tools like Touchstone’s Zeolite Detox Pack help gently bind and remove metals, while active folate (5-MTHF) supports your body’s natural detox and repair pathways at a cellular level. The Zeolite spray is easy to use and tastes just like water. It's safe for all ages and holds the FDA’s GRAS (Generally Recognized As Safe) rating, making it one of the cleanest, most trusted ways to support gentle detoxification. ✨ You can order through Touchstone Essentials using my special link - it automatically saves you $100 off the Zeolite Detox Pack . ✨ For methylation support, I highly recommend Triquetra Health’s 5-MTHF, a bioavailable form of folate that helps your body process toxins, repair DNA and support neurological health. You can find it here and use promo code SHELLEY94916 to save. If you want to learn more about how toxins affect the brain and what you can do to support safe detoxification, I wrote a full blog post that goes deeper. You can read it here . Recovery is possible when we clear the toxins and support the pathways that let the body do what it does best - heal itself.💛 #DetoxTheBody #HolisticHealing #NeuroHealth #HeavyMetalDetox #AutismAwareness #MethylationSupport #DrPeterMcCullough #Vaccinescauseautism #rootcausehealing #autismsupport #petermccullough

If you’re noticing more hair in the shower drain lately, listen up. 👇Hair loss isn’t just about age or hormones - it’s your body waving a red flag. Here are some of the top hidden causes: ✨ Thyroid dysfunction  - often triggered by toxins and pathogens. 🥩 Nutrient deficiencies  - especially zinc, iron, copper and protein. ⚡️ Heavy metal toxicity  - weakens hair structure, dulls shine and can even speed up graying. 🌾 Gluten & grain intolerance  - yes, even rice and corn can be culprits. 🪱 And the root cause behind them all?   Parasitic infections that throw off your hormones, digestion and detox pathways. If you’ve been chasing products or supplements with no luck, it might be time to dig deeper. Let’s chat about how detox, diet and lifestyle tweaks can help you get to the root ... and start growing stronger, healthier hair again. 💛 #HairLossHelp #RootCauseHealing #DetoxForGrowth #ThyroidHealth #ParasiteCleanse #HeavyMetalDetox #HolisticBeauty #NaturalHealing

Did you notice your sleep was off last night? Tossing, turning, waking up unrefreshed… or maybe snoring more than usual? Parasites are often most active at night, and even more so around the  full moon  . That means last night could have intensified some common sleep disruptions, including: Insomnia Nightmares /vivid dreams Restless sleep/frequent waking Teeth grinding/jaw tension Snoring Drooling Night sweats/hot flashes Bed wetting Dark circles Itchy butt at night  Nocturnal Sleep Behavior Waking up unrefreshed Sound familiar?  The good news - a  targeted parasite cleanse , combined with the right  diet and lifestyle support , can help your body finally rest, recover and restore deep rejuvenating sleep. Curious if this could help you?  Click here  to learn more about parasite cleansing  and  let's chat  to see how detox, diet and lifestyle changes can improve your sleep woes. Don’t let parasites steal another night of rest, especially around the full moon! Sweet dreams!

Full moon check-in 🌕✨ I know she usually keeps people up, but I slept great! 😴💤 How’d you rest last night? Drop your emoji below 👇 😴💤 - Slept like a baby! Peaceful, grounded and out cold all night. 😬🌀 - Tossed and turned! Couldn’t quite settle with all that full moon energy. 🌝✨ - Wide awake but vibing. Felt the energy, maybe a little wired.. but in a good, sparkly way. 😁 🌙🔥 - Supercharged! Full moon hit hard... big emotions, big energy, big release. #fullmoonenergy #fullmoonvibes #fullmoon #beavermoon #fullmoonhealing #insomniarelief #mooddisorders #WiredButTired