What your hair may be saying about your health...

Check out what your hair may be saying about your health…

-Hair loss can stem from thyroid dysfunction, heavy metal toxicity, nutritional deficiencies, stress, gluten and countless medications.

-Brittle, easily broken hair typically stems from low protein and thyroid dysfunction.

-Dandruff tends to stem from leaky gut, fungal overgrowth and Vitamin D deficiency.

-Alopecia may be a sign of Lyme disease, gluten intolerance, low biotin or oxidative stress.

-Premature graying indicates a lack of B12 and chronic stress.

-Dry, dull hair may indicate a Vitamin C deficiency.

-Hirsutism (when excessive body hair on parts of the body where hair is normally absent) may indicate PCOS, which usually stems from parasites, BPA’s, glyphosate, heavy metals or mold.

If you have hair struggles, make sure you are eating a nutrient dense diet rich in veggies, healthy fats, protein and B vitamins. Drink 2/3 your body weight in ounces of water per day and practice stress management.

Wondering what else could your hair be telling you? Message me for a hair test!

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