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Dive deep into my thoughts about eating and living well.
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Why Parasite Cleansing Should Be Routine (Just Like Your Dental Cleanings)
We do preventative dental cleanings so plaque doesn’t build up… but we rarely think about doing the same for our insides. Parasites, mold, heavy metals and environmental toxins accumulate over time, especially if you have pets, drink coffee, eat sushi, travel or grew up on near a farm or golf course. A comprehensive, structured parasite cleanse a few times a year keeps your detox pathways moving, supports digestion, energy, skin and immune health + helps prevent bigger issu
shelleybholisticnu
10 hours ago1 min read


Your Guide to Choosing the Best Heavy Metal Cleanse
Most people start with parasites—but for lasting results, you can’t stop there. Heavy metals like mercury and aluminum act like magnets for parasites and weaken your immune system , making it easier for infections to come back. That’s why a proper detox addresses both parasites and heavy metals. So what’s the best way to clear heavy metals safely? Here are three approaches you can choose from, depending on your needs. Option 1: CellCore’s Comprehensive Heavy Metal Cleanse
shelleybholisticnu
Sep 302 min read
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