top of page

Blog
Dive deep into my thoughts about eating and living well.
Blogs on this website may contain affiliate links. Please read my disclosure policy.


From Fog to Freedom: How Detox Helped Restore Joy, Energy and Balance
These are just a few of the messages this client sent me this morning as she wraps up her Energy & Drainage protocol and gets ready to start her parasite cleanse : “I feel so much more joy in the morning.” “I’ve lost 8 pounds.” “For the first time ever, when they took my blood pressure, it was absolutely normal.” “I love these results ❤️” She also shared that her digestion is better, she has more energy throughout the day, feels less stressed and that her blood pressure norm
shelleybholisticnu
2 days ago1 min read


Parasite cleanse fail that led to a WILD foot bath detox 🪱
Even the cleanest people have parasites. My client is ultra-holistic, eats clean, and lives low-tox… but she skipped drainage and jumped...
shelleybholisticnu
Aug 11 min read


Parasite cleanse + Botox? That may be more chaotic than you think...😬
PSA for my detox queens: if you’re cleansing but still getting Botox or fillers … we need to talk. 💉⚠️ Detoxing while injecting foreign...
shelleybholisticnu
Jul 182 min read


⚠️ WARNING: This Is What Can Happen When You Cleanse Parasites the Wrong Way ⚠️
This story is powerful, intense, and incredibly important... the kind of cautionary tale that can help others avoid serious harm. What...
shelleybholisticnu
Jul 11 min read


Medicine of the future
Medicine of the future is already here — inside your body, your food, and your daily choices. 🌿✨ This quote from Thomas Edison reminds...
shelleybholisticnu
May 141 min read


🚨 Don't Get Caught with a Hanger… 😳
Imagine going to the bathroom and realizing something is still hanging on —literally. Several clients have had this experience - a worm...
shelleybholisticnu
Apr 21 min read
bottom of page


