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Dive deep into my thoughts about eating and living well.
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Happy New Year!
DM me to learn how detox, diet and lifestyle changes can help you reach your wellness goals in 2025! #holistichealing #youcanheal...
shelleybholisticnu
Jan 21 min read
We are inundated with toxins...
FACTS. DM me to learn how detox, diet and lifestyle changes can help you reach your wellness goals. #eatclean #liveclean ...
shelleybholisticnu
Oct 23, 20241 min read
Save $ on clean brands when you grocery shop
A lot of people tell me budget holds them back from eating organic, clean foods and buying nontoxic cosmetics/toiletries so I wanted to...
shelleybholisticnu
Jan 5, 20241 min read
Wellness Wednesday Tip
#WellnessWednesdayTip - Don't get lured in by misleading labels, the marketing game is real! Use apps like Yuka or EWG to scan products...
shelleybholisticnu
Jan 3, 20241 min read
Food is medicine
Every bite you take is either healing or harming you. Eat plants all day long. #foodismedicine #eattherainbow #healyourbodynaturally...
shelleybholisticnu
Dec 3, 20231 min read
Is your diet feeding or fighting disease?
The old me counted calories... I was concerned about weight, not nutrition and consumed insane amounts of artificial sweeteners,...
shelleybholisticnu
Sep 19, 20211 min read
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