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Blog
Dive deep into my thoughts about eating and living well.
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Rogan & Trump discuss health & pharma
DM me to learn how detox, diet and lifestyle changes can help you reverse/prevent chronic and infectious disease....
shelleybholisticnu
Oct 28, 20241 min read


How to pick the right watermelon
Watermelon vibes!! Don't put the yellow, webbed melons back - they're the best. 😁 #watermelon #eatwholefoods #summerfruit...
shelleybholisticnu
Jun 23, 20241 min read


Save $ on clean brands when you grocery shop
A lot of people tell me budget holds them back from eating organic, clean foods and buying nontoxic cosmetics/toiletries so I wanted to...
shelleybholisticnu
Jan 5, 20241 min read


Wellness Wednesday Tip
#WellnessWednesdayTip - Don't get lured in by misleading labels, the marketing game is real! Use apps like Yuka or EWG to scan products...
shelleybholisticnu
Jan 3, 20241 min read


What to look for in watermelon
Watermelon vibes!! Don't put the yellow, webbed melons back - they're the best. #watermelon #eatwholefoods #summerfruit #watermelonvibes...
shelleybholisticnu
Mar 21, 20231 min read


How Tobacco Companies Got Us Addicted to Processed Food
Did you know that tobacco companies like Philip Morris and RJ Reynolds started buying up big food companies like Nabisco, General Foods...
shelleybholisticnu
Jan 9, 20231 min read
How toxins + diet impact our collagen production
Collagen naturally decreases with age. That's why collagen supplements have become all the rage in efforts to combat that. But age isn't...
shelleybholisticnu
Dec 13, 20211 min read
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