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FACTS. DM me to learn how detox, diet and lifestyle changes can help you reach your wellness goals. #eatclean   #liveclean  ...

It's International Dance Day so I have to shout out my not so tiny dancer. Her dance team is fierce and these kids are legit athletes....

A lot of people tell me budget holds them back from eating organic, clean foods and buying nontoxic cosmetics/toiletries so I wanted to...

#WellnessWednesdayTip - Don't get lured in by misleading labels, the marketing game is real! Use apps like Yuka or EWG to scan products...

Vladimir Putin passed a law stating citizens who grow or sell GMO foods are to be considered terrorists. He describes the west as over...

My biggest pet peeve is when I'm in a social situation surrounded by food that's not allowed in my household... and another parent tries...