Anyone else need to detox from this weekend's festivities ?! These are the things going into my body today...
✔ Green drink - spinach, kale, avocado, green apple , pineapple, plant-based protein, chia seeds, flax seeds, cacao nibs
✔My glass - lemon juice, cayenne pepper , cinnamon, ginger powder, turmeric
✔Orgain sports drink - beets, gingseng and cordyceps mushrooms , green coffee, amla fruit
✔Doubling up on detoxifying nettle tea
✔CellCore's IFC for inflammation control
✔Drinking apple cider vinegar in my water all day long!
Shoot for no sugar, low carb and as many veggies and herbs as possible! And ovbi drink lots of filtered water.
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