Your Migraines Aren’t Random — Here’s What’s Really Causing Them.
- shelleybholisticnu
- 1 day ago
- 1 min read
Migraines aren’t random - they’re often caused by multiple triggers.
Hidden toxins, infections, stress and trauma are behind most chronic issues, and migraines or headaches are no different.
If you struggle with chronic migraines, the real question is why they’re happening in the first place. Some of the most common hidden triggers include fragrance, screens/blue light, EMFs, dehydration, root canals/amalgams, breast implants and parasitic infections. Everyone’s triggers are a little different, which is why learning how your body reacts to certain toxins or exposures is so important.
The first thing I do if I get a headache and can’t trace it to obvious causes like sleep or stress is load up on electrolytes and/or magnesium... and that sucker is usually gone! Understanding your personal triggers and supporting your body with the right nutrients can make a huge difference in preventing and stopping migraines naturally. 🌿⚡
If you're struggling with chronic headaches or migraines, let's chat to see how detox, diet and lifestyle changes may be able to help.
