đ¨ You take 10,000 breaths a day⌠but is your air making you sick? đ¨
- shelleybholisticnu
- Mar 17
- 1 min read
We obsess over clean eating and non-toxic products, but what about the air we breathe? The average person eats 2â3 pounds of food daily, drinks 2â3 liters of water⌠but breathes in 10,000 liters of air. Yet, indoor air can be up to 10X more toxic than outdoor air!
đŹÂ Hidden toxins in your home could be wrecking your health:Â
â Mold â even in brand-new homes!Â
â Off-gassing from flooring, carpets & furnitureÂ
â Cooking fumes & chemicalsÂ
â Flame retardants, paints & adhesives on flooring & furniture
â Vaping/smoking
Do you feel better when you leave your home, school, or office? Have you struggled with unexplained symptoms, sinus issues, brain fog, or fatigue? Mold and toxins could be the culprit!
Mold illness mimics other conditions and can colonize in your gut, lungs, and sinusesâmaking detox impossible if your environment is still toxic.
đ "You canât fully detox your body if you donât detox your home."-Mike Feldstein, founder of Jaspr AIr Purifiers.  đ
â Â I use air-purifying plants & high-quality air filters to clear out invisible toxins.Â
â When we got new flooring, my FIRST question was: Is it low-tox?
đ¨Â If youâre serious about detoxing, start with your home. Donât let hidden toxins keep you sick!
đŠÂ DM me for my list of the best air-purifying plants! Click here for my full detox protocols.
Great clip from Dr. Josh Axe and Mike Feldstein.
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