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Dive deep into my thoughts about eating and living well.
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Your Guide to Choosing the Best Heavy Metal Cleanse
Most people start with parasites—but for lasting results, you can’t stop there. Heavy metals like mercury and aluminum act like magnets for parasites and weaken your immune system , making it easier for infections to come back. That’s why a proper detox addresses both parasites and heavy metals. So what’s the best way to clear heavy metals safely? Here are three approaches you can choose from, depending on your needs. Option 1: CellCore’s Comprehensive Heavy Metal Cleanse
shelleybholisticnu
Sep 302 min read


Why My Teen’s Hormones Aren’t a Hot Mess
POV: Your teen floats through puberty with no mood swings, clear skin, and zero sugar meltdowns…. …because she eats real food, gets...
shelleybholisticnu
Jul 231 min read


13,000 Lawsuits and It’s Still Being Sprayed Near Our Kids
My son had his first football practice the other day and came home super itchy. My first thought? Glyphosate. This weed killer is used...
shelleybholisticnu
Jul 151 min read


Mascara, PFAS, and the Truth That Got Me Uninvited
She just wanted to talk lash length. I started listing off hormone disruptors, heavy metals and PFAS. Because nothing says ‘ clean beauty...
shelleybholisticnu
Jul 141 min read


Toxin Poll Results
Thanks for taking my poll!!! I got you - Touchstone's Pure Body Extra spray will address all of these toxins. It's so easy - just four...
shelleybholisticnu
Jan 301 min read


Amazon Prime Day Deals on Clean Living
If you're taking advantage of Amazon Prime Day , these are some deals to consider on your journey to living low-tox. Click here to check...
shelleybholisticnu
Oct 9, 20241 min read


My top Amazon Prime Day deal picks
Prime Day deals are fire! I got SO many folks reaching out for product recommendations after my post last week RE common household...
shelleybholisticnu
Oct 11, 20231 min read


Amazon Prime Deals on Clean Living
Prime Day deals are fire! Here's a sneak peak into my Amazon cart.... Check out my Amazon Storefront to see my curated lists for Clean...
shelleybholisticnu
Jul 11, 20231 min read


Shop my Amazon Storefront for Prime Day
Prime Day starts tomorrow! I've curated lists for Clean Home, Clean Beauty, Clean Nutrition, Smoothie Ingredients, Detox Support & more....
shelleybholisticnu
Jul 10, 20231 min read


Know your plastics
We are inundated with plastics. They're in our food, water, piping, clothing, furniture, toys, packaging, medical equipment and so much...
shelleybholisticnu
Jun 6, 20231 min read


Top Clean Living Tips
We live in a toxic world. And I know for many who are new to clean living, it can be overwhelming to keep up with the level of toxicity...
shelleybholisticnu
Jul 28, 20221 min read


Plastic water bottles are toxic!
Plastic water bottles can contain up to 24,500 chemicals & toxins - ditch them! We keep our fridge stocked with highly filtered water in...
shelleybholisticnu
Aug 21, 20211 min read


Easy Detox Spray for Kids (and Adults!)
Lots of moms ask me the best way to detox their kids ... especially since most kids can't take capsules . We take liquid zeolite ...
shelleybholisticnu
Jul 15, 20211 min read
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