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Dive deep into my thoughts about eating and living well.
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Crunchy but apparently keeping the pizzaš
Appreciate all my poll besties who chimed in, the results did not disappoint! š
š„ Apparently weāre a pizza-loving crunchy crew šš 57% said pizza is non-negotiable. The rest? Botox, Lulu and Happy Hour holding steady. Hereās your reminder: health isnāt about deprivation, itās about intention. You can support your hormones, lower your toxic load AND still enjoy your life. Balance > extremes. #lowtoxlivingĀ #cleanlivingĀ #balanceĀ #hormonebalanceĀ #cleaneating
shelleybholisticnu
Feb 251 min read
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Your Guide to Choosing the Best Heavy Metal Cleanse
Most people start with parasitesābut for lasting results, you canāt stop there. Heavy metals like mercury and aluminum act like magnets for parasites and weaken your immune system , making it easier for infections to come back. Thatās why a proper detox addresses both parasites and heavy metals. So whatās the best way to clear heavy metals safely? Here are three approaches you can choose from, depending on your needs. Option 1: CellCoreās Comprehensive Heavy Metal Cleanse
shelleybholisticnu
Sep 30, 20252 min read
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Why My Teenās Hormones Arenāt a Hot Mess
POV: Your teen floats through puberty with no mood swings, clear skin, and zero sugar meltdownsā¦. ā¦because she eats real food, gets...
shelleybholisticnu
Jul 23, 20251 min read
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13,000 Lawsuits and Itās Still Being Sprayed Near Our Kids
My son had his first football practice the other day and came home super Ā itchy. My first thought? Glyphosate. This weed killer is used...
shelleybholisticnu
Jul 15, 20251 min read
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Mascara, PFAS, and the Truth That Got Me Uninvited
She just wanted to talk lash length. I started listing off hormone disruptors, heavy metals and PFAS. Because nothing says ā clean beauty...
shelleybholisticnu
Jul 14, 20251 min read
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Toxin Poll Results
Thanks for taking my poll!!! I got you - Touchstone's Pure Body Extra spray will address all of these toxins. It's so easy - just four...
shelleybholisticnu
Jan 30, 20251 min read
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Amazon Prime Day Deals on Clean Living
If you're taking advantage of Amazon Prime Day , these are some deals to consider on your journey to living low-tox. Click here to check...
shelleybholisticnu
Oct 9, 20241 min read
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My top Amazon Prime Day deal picks
Prime Day deals are fire! I got SO many folks reaching out for product recommendations after my post last week RE common household...
shelleybholisticnu
Oct 11, 20231 min read
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Amazon Prime Deals on Clean Living
Prime Day deals are fire! Here's a sneak peak into my Amazon cart.... Check out my Amazon Storefront to see my curated lists for Clean...
shelleybholisticnu
Jul 11, 20231 min read
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Shop my Amazon Storefront for Prime Day
Prime Day starts tomorrow! I've curated lists for Clean Home, Clean Beauty, Clean Nutrition, Smoothie Ingredients, Detox Support & more....
shelleybholisticnu
Jul 10, 20231 min read
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Know your plastics
We are inundated with plastics. They're in our food, water, piping, clothing, furniture, toys, packaging, medical equipment and so much...
shelleybholisticnu
Jun 6, 20231 min read
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Top Clean Living Tips
We live in a toxic world. And I know for many who are new to clean living, it can be overwhelming to keep up with the level of toxicity...
shelleybholisticnu
Jul 28, 20221 min read
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Plastic water bottles are toxic!
Plastic water bottles can contain up to 24,500 chemicals & toxins - ditch them! We keep our fridge stocked with highly filtered water in...
shelleybholisticnu
Aug 21, 20211 min read
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Easy Detox Spray for Kids (and Adults!)
Lots of moms ask me the best way to detox their kids ... especially since most kids can't take capsules . We take liquid zeolite ...
shelleybholisticnu
Jul 15, 20211 min read
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