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Dive deep into my thoughts about eating and living well.

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13,000 Lawsuits and It’s Still Being Sprayed Near Our Kids

My son had his first football practice the other day and came home super itchy. My first thought? Glyphosate. This weed killer is used...

Jul 151 min read

Not anti-anyone. Just pro-root cause. This video speaks bravely on a missing piece in the gender conversation—environmental toxins that...

Jun 91 min read

Most Americans are Vitamin D deficient and when they do get outside, they lather themselves up with toxic sunscreen. We NEED sunshine......

Jul 13, 20231 min read

We are inundated with plastics. They're in our food, water, piping, clothing, furniture, toys, packaging, medical equipment and so much...

Jun 6, 20231 min read

We are Vitamin D deficient and NEED sunshine. That's why you should enjoy 10-15 minutes of rays before lathering up with sunscreen. And...

Jul 5, 20221 min read

This is why it's SO IMPORTANT to upgrade your water system... and/or take a BINDER every day to bind & remove these toxins from your body....

Oct 17, 20211 min read

Plastic water bottles can contain up to 24,500 chemicals & toxins - ditch them! We keep our fridge stocked with highly filtered water in...

Aug 21, 20211 min read