top of page

Blog
Dive deep into my thoughts about eating and living well.
â
Blogs on this website may contain affiliate links. Please read my disclosure policy.


Released From My 6 Month Meta Shadowbanđ
Whoo hoo!! đ After a longgg 6 months⌠I survived the Meta shadow ban đ Apparently sharing certain very effective, non-mainstream solutions for highly profitable pharma conditions is frowned upon⌠who knew đ Canât wait to connect with you all more again đ #questioneverything #healthtruth #thinkforyourself #wellnessuncensored #notmedicaladvice #healingjourney
shelleybholisticnu
Apr 81 min read
Â
Â


Why her approach worked
The last thing I was thinking about at 20 was committing to a 9-month detox, eating clean, and being mindful of things like EMFs and blue light đ But THIS client?! She absolutely beasted it. đŞâ¨ Since last summer, she worked her way through CellCoreâs Comprehensive Protocol while juggling long days and late nights. Weâre talking: ⢠~1 month opening drainage ⢠2 months parasites ⢠2 months heavy metals ⢠4 months Lyme & co-infections All while supporting her body with clean
shelleybholisticnu
Mar 201 min read
Â
Â


Carrying the Momentum Forward, With Intention
Last night was about sparkle, celebration and staying up way past our bedtime ⨠Today is about supporting our liver, gut and hormones so we actually feel good in this new year. Balance > perfection. 2025 was a rockstar year in so many ways, and I had the honor of being part of some incredible healing transformations. Iâm excited to carry that momentum into 2026 with even more intention and purpose. #NewYearReset #LiverSupport #GutHealing #HormoneHealth #HealingJourney
shelleybholisticnu
Jan 21 min read
Â
Â


From Fog to Freedom: How Detox Helped Restore Joy, Energy and Balance
These are just a few of the messages this client sent me this morning as she wraps up her Energy & Drainage protocol and gets ready to start her parasite cleanse : âI feel so much more joy in the morning.â âIâve lost 8 pounds.â âFor the first time ever, when they took my blood pressure, it was absolutely normal.â âI love these results â¤ď¸â She also shared that her digestion is better, she has more energy throughout the day, feels less stressed and that her blood pressure norm
shelleybholisticnu
Nov 6, 20251 min read
Â
Â


Top 3 Risk Factors for Parasite Die-off
Will you experience die-off symptoms during a parasite cleanse? That depends on a few key factors: Your toxic burden. Everyoneâs...
shelleybholisticnu
Aug 5, 20251 min read
Â
Â


I had heavy metals & nutrient deficiencies in my hair test
One of the most significant tools I've used in my healing journey was when I tested my hair 5 years ago. The test measures 21 minerals...
shelleybholisticnu
Jan 13, 20232 min read
Â
Â
bottom of page