Blog

If you’re noticing more hair in the shower drain lately, listen up. 👇Hair loss isn’t just about age or hormones - it’s your body waving a red flag. Here are some of the top hidden causes: ✨ Thyroid dysfunction  - often triggered by toxins and pathogens. 🥩 Nutrient deficiencies  - especially zinc, iron, copper and protein. ⚡️ Heavy metal toxicity  - weakens hair structure, dulls shine and can even speed up graying. 🌾 Gluten & grain intolerance  - yes, even rice and corn can

✨ On Ron & Lisa's Healthy Home Hacks podcast , I got to share my #1 wellness must-have: castor oil . I wear a castor oil pack overnight...

PSA for my detox queens: if you’re cleansing but still getting Botox or fillers … we need to talk. 💉⚠️ Detoxing while injecting foreign...