How I Lost 12 Pounds with Castor Oil (No Other Changes!)

 ✨ On Ron & Lisa's Healthy Home Hacks podcast, I got to share my #1 wellness must-have: castor oil.

I wear a castor oil pack overnight every night - and it actually helped me lose 12 pounds without changing anything else. 🙌

Here’s why I love it:

💧 Deepest-penetrating oil → goes right to work on areas like the liver, thyroid, ovaries, or abdomen

🌿 Supports digestion + detox (liver + lymph)

⚡ Shrinks fibroids + cysts (ovaries, breasts, thyroid)

💖 Helps with PCOS + gallbladder health

⏳ Shortens periods + eases cramps

✨ Clears skin (acne, eczema, rosacea, psoriasis)

🌱 Boosts hair growth + eases inflammation

Basically it’s a natural powerhouse. 💥

⚠️ Pro tip: Always use organic castor oil in glass (never plastic) and apply it with organic cotton or flannel. Your skin absorbs everything!

I’ve been using Heritage Store for months (still on my 16 oz bottle from last summer 😍). 🛒 Grab your pack: http://heritagestore.com/SHELLEYBHOLISTIC + use code SHELLEYBHOLISTIC to save.

Anyone else rocking that Amish chic bedtime look? (Podcast for context 😅) 👑✨

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