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Dive deep into my thoughts about eating and living well.
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Diet soda is NOT a healthy alternative
Diet soda is NOT a healthy alternative. It's actually SO much worse. Who passed on the diet soda tonight?! If you HAVE to have a soda,...
shelleybholisticnu
Feb 91 min read


4 most dangerous toxins to the brain
Make sure your water filter removes heavy metals, fluoride & other dangerous substances. Completely eliminate anything with aspartame,...
shelleybholisticnu
Apr 16, 20241 min read


Lies they told us...
What else is missing from this list?! Let me know! #thursdayvibes #getyoursunshine #cancerfree #fluoridefree #benzenefree #aspartamefree...
shelleybholisticnu
Aug 3, 20231 min read


Aspartame finally declared carcinogenic
Thanks to my few friends that still enjoy a diet coke for the inspiration of this post. Highly recommend stevia, and if you must have...
shelleybholisticnu
Jul 14, 20231 min read


Propaganda Exposed
How do you know what you've been taught surrounding health & wellness is legit? Do you know the vast majority of funding for government...
shelleybholisticnu
Nov 15, 20221 min read


Reasons to Ditch Your Artificial Sweetener
I was that calorie counter girl that drank TONS of diet soda, coffee and teas sweetened with ARTIFICIAL SWEETENER. I was looking for a 0...
shelleybholisticnu
Jul 22, 20211 min read
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