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Dive deep into my thoughts about eating and living well.
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Why Record-Breaking Flu Numbers Don’t Alarm Me
🚨 Flu Season Alert: Record-Breaking January! 🚨 When the media pushes headlines like this, I’m over here in my Namaste era. 🧘♀️ Here’s why: Yes, doctor visits for flu-like symptoms just hit a 25-year record. And yes, flu season is brutal. But freaking out isn’t the answer, preparing your body is. 💡 Here’s what my family does the moment anyone starts feeling sick: we take antiparasitics ... and here’s why: 🦠 Parasites hoard up to 8x their body weight in toxins, including
shelleybholisticnu
Jan 281 min read


2024/2025 Flu Nosode is available!
Want to protect yourself from this season's predicted flu strains but don't want mercury and other gross toxins in the annual flu shot?...
shelleybholisticnu
Nov 18, 20241 min read


Fight this season's flu strains with a flu nosode
Another great option for this season's cold & flu strains is a flu nosode. It's natural, safer alterative to the highly marketed jabs....
shelleybholisticnu
Nov 1, 20221 min read


Top Supplements for Cold, Flu & Covid Season
Ask my girl Kelly Vokoun, M.D. about the pediatric ER.... they are overwhelming packed with flu, and so are the urgent cares & regular...
shelleybholisticnu
Nov 1, 20221 min read
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