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Dive deep into my thoughts about eating and living well.
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Do you have symptoms of drainage dysfunction?
SO many of my clients struggle with drainage dysfunction. Drainage pathways refer to all symtoms designed to eliminate toxins, which...
shelleybholisticnu
Jan 24, 20251 min read


Acne face mapping
Stop trying to treat skin issues topically – most of the time they’re due to an internal dysfunction. Skin is our largest elimination...
shelleybholisticnu
Jun 7, 20241 min read


Stop trying to treat skin issues topically!
Stop trying to treat skin issues topically – most of the time they’re due to an internal dysfunction. Skin is our largest elimination...
shelleybholisticnu
Feb 16, 20231 min read


Drainage Pathways 101
There's a proper order for detox and it's not recommended to jump straight into cleansing parasites, heavy metals or Lyme without opening...
shelleybholisticnu
Feb 16, 20232 min read


Have symptoms of drainage dysfunction?
Your drainage pathways are all of your systems designed to eliminate toxins like your digestive tract, liver, kidneys, lymphatic system and skin. When these are clogged or backed up, you are creating a breeding ground for toxins... which is why opening drainage pathways is step 1 for detox. These are some clues you may have stagnant waste in one of your drainage pathways... Digestive tract - not pooping regularly, undigested food in stool Lymphatic system - rashes, acne, ce
shelleybholisticnu
May 24, 20221 min read
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