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It's International Dance Day so I have to shout out my not so tiny dancer. Her dance team is fierce and these kids are legit athletes....

My kids know better than to bring food with artificial colors into our house. @the.freedom.finding.family nailed it in this vid! Did you...

Most Americans are Vitamin D deficient and when they do get outside, they lather themselves up with toxic sunscreen. We NEED sunshine......

My biggest pet peeve is when I'm in a social situation surrounded by food that's not allowed in my household... and another parent tries...

We are Vitamin D deficient and NEED sunshine. That's why you should enjoy 10-15 minutes of rays before lathering up with sunscreen. And...