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Dive deep into my thoughts about eating and living well.
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Think you'd KNOW if you had a parasite? 👀
And no, I'm not just talking about digestive issues. A few of these parasite symptoms might surprise you… Here's what a lot of people don't realize: parasites aren't necessarily limited to your gut. Depending on the species, they can affect different organs, tissues, your blood, and even your brain and nervous system. And because different parasites affect different parts of the body, the symptoms can look VERY different. Here are some things you might not immediately associa
shelleybholisticnu
Oct 301 min read


Full Moon Check-In: How Did You Sleep Last Night? 😴🌝
Full moon check-in 🌕✨ I know she usually keeps people up, but I slept great! 😴💤 How’d you rest last night? Drop your emoji below 👇 😴💤 - Slept like a baby! Peaceful, grounded and out cold all night. 😬🌀 - Tossed and turned! Couldn’t quite settle with all that full moon energy. 🌝✨ - Wide awake but vibing. Felt the energy, maybe a little wired.. but in a good, sparkly way. 😁 🌙🔥 - Supercharged! Full moon hit hard... big emotions, big energy, big release. #fullmoonenerg
shelleybholisticnu
Nov 6, 20251 min read


Lyme Can Masquerade as Mental Illness — Think Schizophrenia, Bipolar, OCD & More
Most people think of Lyme disease as a joint or fatigue issue, but it can go much deeper than that. When the bacteria that causes Lyme...
shelleybholisticnu
Oct 12, 20251 min read


Medicating Normal
The Medicating Normal documentary viewing did not disappoint. Highly recommend for anyone (adults AND children) taking any kind of psych...
shelleybholisticnu
Jan 28, 20231 min read
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