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Dive deep into my thoughts about eating and living well.
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Parasites can cause mood disorders
Did you know 81% of mental health workers shared anecdotal evidence of a connection between mental illness and the full moon? They...
shelleybholisticnu
May 3, 20241 min read


Parasite die-off, or "herxing"
Parasite die-off, also called herxing, stems form when the body is overwhelmed by all of the dying microbes during a parasite cleanse....
shelleybholisticnu
Apr 15, 20241 min read


Why you should eat an antiparasitic diet
To maximize results on a parasite cleanse, you want to make sure you are starving the parasites. This is done by eliminating foods they...
shelleybholisticnu
Aug 4, 20231 min read


Top reasons people hesitate to parasite cleanse
Top reasons people hesitate to parasite cleanse - #1 - They're scared to see things. At least with the protocol I use, they're dead...
shelleybholisticnu
Aug 2, 20231 min read


Top 10 most unusual wellness hacks
These are my top 10 wellness hacks I had no concept of a decade ago. Now I can't give them up! The full moon is tonight.... if you feel...
shelleybholisticnu
Jul 31, 20231 min read


Parasites cause anxiety & depression
Did you know 81% of mental health workers shared anecdotal evidence of a connection between mental illness and the full moon? They...
shelleybholisticnu
Nov 4, 20212 min read
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