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Dive deep into my thoughts about eating and living well.
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Top 12 Most Pesticide-laden Produce
If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group produces a list of the most pesticide-laden produce. Every year, strawberries come in first place. The toxins in non-organic strawberries are so great that they outweigh any nutritional benefit. Check out the results for 2024. If you're not already eating organic produce - it's time to make the switch. Because at least with these dirty dozen, you might
shelleybholisticnu
Apr 25, 20241 min read


Earth Day tips
Happy Earth Day! These are some of the things I do to help keep our planet clean. 🌏 Ditch the plastics! This includes plastic water...
shelleybholisticnu
Apr 22, 20242 min read


Top 12 most pesticide-laden produce
If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group produces a...
shelleybholisticnu
Apr 15, 20231 min read


Save the Bees
With spring around the corner, have an eco friendly plan for how to cohabitate with our pollinators! Did you know that 1 and 3 bites you...
shelleybholisticnu
Feb 9, 20211 min read
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