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Canker sore tips

Suffer from canker sores? These are my top tips:

1.Stop using toothpaste/mouthwash with sodium lauryl sulfate (SLS).

2. Take a well-sourced zinc, b12 & D supplement.

3. Avoid gluten. Gluten is linked to canker sores... and if it does stem from a gluten intolerance, that could indicate a candida overgrowth.

4. Swish this homemade canker sore remedy daily- 1 teaspoon baking soda 2 tablespoons aloe vera juice 1/2 cup warm water

5. If you try all of the above and still don't have success... I would parasite cleanse. The kit I use removes parasites, candida & viruses so whatever pathogen could be at the root cause, it would likely get taken out.


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