POV: The only place you ever used sunscreen is where you got skin cancer. 😬

Let’s talk about it. Nature doesn’t fear the sun—🌻 plants turn toward it, 🌿 leaves open to absorb it, and even 🐾 animals will bask in its rays or gaze at sunrise/sunset for the benefits.

But we’ve been told to hide from it and slather on chemicals to “protect” ourselves… Yet many sunscreens are loaded with hormone-disrupting and cancer-promoting ingredients. 🙃

Meanwhile, real sunlight - especially morning red light - does things like:

☀️ Boost mitochondrial & brain function

☀️ Improve sleep & circadian rhythm

☀️ Increase serotonin & endorphins

☀️ Enhance skin repair & wound healing

☀️ Stimulate natural D3 production (a hormone, not just a vitamin!)

Sunlight isn’t the villain. 🌞 It’s medicine - when we build a relationship with it wisely.

If you're out in the sun for a while and want to avoid burning without the chemical soup, check out EWG’s clean sunscreen list.💪 Protect your skin, soak up the good stuff, skip the toxins.🌞

#SunshineHeals #RedLightMagic #NatureKnowsBest #DitchTheToxins #CircadianHealth #BiohackerBabe #HolisticLiving