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  • Toxins in Face Paint

    We should pay just as much attention to what we're putting ON our body as what we're putting IN it. Another unassuming source of toxins on Halloween is in face paint /makeup. This is a short list of toxins that can be found in face paint: Latex Lead Arsenic Mercury Parabens Asbestos Formaldehyde Cadmium Talc List got you spooked ? I won't put this stuff on my kids, even if it's just for one night. We ordered organic face paint from Natural Earth Paint - check em out! You can also score some easy DIY recipes online. #livetoxinfree#buyorganic#parabenfree#organicfacepaint#halloweenfacepaint#latexfreepaint#leadfreepaint#formaldehydefree#heavymetals#facepaint

  • A downside to taking hormones (HRT, thyroid meds or even melatonin)

    The downside to taking hormone medication like hormone replacement therapy (HRT), thyroid medication or even melatonin is that when your body is getting hormones from an external source, it becomes more lazy & makes even less of that hormone... making you even more reliant on the medication. Think of your hormone-producing glands like a muscle... if you aren't using them, they will atrophy. Ideally you want to heal your body naturally.... so whether the dysfunction is the thyroid, pineal gland, adrenals or any other hormone producing glands/organs (and it's usually a combo of them), there's a reason for the dysfunction and you need to address the root cause. This is done through detoxing toxins and pathogens, making diet and lifestyle changes and supplementation where necessary to shore up nutrition gaps and boost hormone function, so your body can perform optimally on its own. If you're struggling with hormonal imbalances, DM me to see how I can help! #detoxyourbodynaturally #HRT #hormonereplacementtherapy #melatoninproblems

  • Toxins in Halloween Candy

    Trick-or-treating is so fun but most Halloween candy is full of creepy ingredients. Sugar is bad enough, it's what causes our insulin to spike and to literally lock the fat into our cells. But today's candy extends way beyond that, it's literally loaded with toxins. Food Coloring - made from petroleum which is carcinogenic. Red #3 - banned from cosmetics because it's carcinogenic but can still be found in food. Red #40 & Yellow #6 - require warning labels in Europe because of their link to hyperactivity. Blue #1 - linked to kidney tumors, asthma & brain neurotoxicity. Blue #2 - linked to hyperactivity, chromosomal damage & brain/bladder tumors. Green #3 - linked to bladder & testes tumors. Titanium Dioxide - genotoxic (damages DNA). High Fructose Corn Syrup - linked to weight gain, diabetes, high cholesterol & mercury toxicity (yes, high levels of mercury are found in products with high fructose corn syrup!). GMO's - usually contain carcinogenic herbicide Roundup. Just a little something to keep in mind when the kiddies bring home like a million bags of skittles. Brands like @YumEarth, Justins, Black Forest and Annie's have awesome organic Halloween treats. #organicHalloweencandy #organiccandy #artificialcolors #noartificialcolors #foodcoloring #red3 #red40 #blue1 #blue2 #green3 #titaniumdioxide #highfructosecornsyrum #organictreats #Halloweencandy #Halloweentreats #Halloweentreatsforkids #allnaturalcandy #noartificialingredients #eattherainbow #foodismedicine #livehealthy #fightcance #guthealth #healthyweight #banfoodcoloring

  • My top Amazon Prime Day deal picks

    Prime Day deals are fire! I got SO many folks reaching out for product recommendations after my post last week RE common household product lawsuits. Check out my Amazon Storefront (link below) to see my curated lists for Clean Home, Clean Beauty, Clean Nutrition, Vitamins/Supplements, Smoothie Ingredients, Detox Support & more. https://www.amazon.com/shop/holisticnutritionist Here's a sneak peak into my Amazon cart.... #cleanliving #cleanhome #cleanbeauty #cleannutrition #toxicburden #reducetoxins #nontoxicliving #toxinfreeliving #toxinfree #toxinfreebeauty #eatorganicfood #eatorganic #holisticnutritionist

  • Kids can parasite cleanse, too!

    Kids can parasite cleanse too! My kids have done it many times. Common symptoms of parasitic infection in children include allergies or food sensitivities, skin issues, bed wetting, night mares, tooth grinding, dark circles, picking nose, sugar cravings, digestive issues including abdominal pain, constipation, diarrhea or alternating between the two. Common parasite risk factors for kids include having pets, swimming in recreational water, walking barefoot, poor handwashing, previous pinworm infection and walking barefoot. Parasite cleansing or just having the protocol on hand is also very beneficial for cold, flu & covid season - the entire protocol has antiviral properties and is great to take when you start to come down with something. I typically recommend that adults take a protocol to open up drainage pathways prior to parasite cleansing to avoid herxing, but that’s not always necessary for kiddos because they don’t tend to take decades of buildup like adults. However for kids with more chronic conditions, that may be an important step. CellCore’s Para Kit has child dosing based on weight. It comes with three different capsules which can be opened and mixed into food/smoothies/juice for those kiddos that cannot take capsules along with a liquid tincture that can easily mix into juice. Based on your child's symptoms and age, it may not be necessary to do the entire protocol. I get so many frustrated mamas reaching out frustrated that otc or prescription medication did not eradicate their children’s symptoms. This is typically because parasite medications typically do not address eggs, making reinfection likely. If you want to detox your kids, let’s chat to see what products and dosing make most sense. Click here if you want to learn more about parasite cleansing. #parasitecleanse#parasitedetox#drainagetok#drainagepathways#guthealthjourney#heavymetaldetox#lymedetox#lymediseasetreatment#candidatreatment#parasitetreatment#dewormyourself#dewormer#naturalparasitecleanse#organiccleanse#guthealthtiktok#heavymetalcleanse#nursingprobs#detoxyourkids#kidsdetox#detoxforchildren#detoxyourkids#dewormyourfamily#dewormyourself#dewormyourdogs#dewormer#wormsinsidemyskin#parasitecleansing#parasitecleanseinbio#improvesleepquality#darkcirclesundeeyes#fingerpickingpattern#nailbitersjouney#parasitesymptoms#parasitecleansejourney#boostenergylevels#boostenergywithoutcaffeine#sugarcravingsreducing#sweettoothfix#eczematreatments#healeczemanaturally#restlesssleeper#restlesssleep#dewormyourfamily#dewormyourself#dewormer#naturalparasitecleanse#antiparasitic#antiparasiticherbs#teethgrinder#toothgrinding#naturalsleeptips#guthealthy#parasitesarereal#detoxparasites

  • Flu nosode for this year's predominantly circulating strain

    Want to protect yourself from this season's predicted flu strains but don't want mercury and other gross toxins in the annual flu shot? Try this season's flu nosode from Professional Formulas. Nosodes are homeopathic remedies that contain inactivated microdoses of pathogens or toxins to help you build an immune response, overcome an allergy or fight an infection. They're like an oral vaccine or allergy shot without the dangerous adjuvants. You can take them prior to getting sick or even with a thriving infection. It's a natural, safer alternative to the highly marketed jabs. To grab some from Professional Formulas, register with practitioner code GEE213M at https://professionalformulas.com/flu/. #coldandflu#coldandfluseason#coldandfluremedies ##coldandfluprevention#nosodes#homeopathic#naturalhealing#naturalhealingremedies

  • Dr. Veronique Desaulniers on mammogram dangers

    Now that it's breast cancer awareness month, my feed is blowing up with mammogram reminders. Here's why I'm gonna do a hard pass on that and go for a thermogram instead. ❌ Mammograms emit LOTS of radiation.... which causes cancer. ❌ Mammograms are known to produce "false positives"... causing you to have additional and unnecessary mammograms & biopsies. ❌ Mammograms don't detect lumps until they're about 5-8 years old. ❌ Mammograms are uncomfortable and even painful for some and can cause traumatic breast injury. ❌ Studies have shown mammograms to be as effective as a self breast exam. ✔ Thermograms don't emit radiation. ✔ Thermograms provide early detection and are much more accurate. ✔ Thermograms don't have uncomfortable compression like mammograms. Recap: Thermograms are more effective, comfortable and don't emit harmful radiation. And there are local places that offer this. #thermography #thermogram #mammogram #breastcancer #cancer #breasthealth #selfbreastexam #thetruthaboutcancer #ttav #radiation #breastlumps #mammography #DrVeroniqueDesaulniers #tyandcharlenebollinger #turmeric #frankincense #anticancer #treatcancernaturally #cancerprevention #preventcancer #cruciferousveggies #eattherainbow #foodismedicine #naturalhealth #holistic #naturalmedicine #lifestylemedicine #alternativemedicine #fcancer #safecancertreatments

  • Client with MS getting results

    This client has MS and has been struggling from a neuropathic itch in a very intimate area for a while. OTC & prescriptions did not provide relief. She spent a month opening drainage pathways and did one round of parasite cleansing and is already experiencing significant relief. Detox for the win! If you want to learn more about detox, click https://www.shelleybholisticnutrition.com/detox-protocols or shoot me a DM. #opendrainagepathways#drainagepathways#parasitecleanse#parasitedetox#cellcore#cellcorebiosciences#neuropathicitch#chronicitch#MS#MStreatment#MSsymptoms#multiplesclerosis#naturalhealing

  • Top products lawyer Angela won't buy based on lawsuits

    Thelawyerangela is spittin hot fire!! Download the Yuka app and scan your products to get a "clean" score before purchasing them. You don't want to support companies that load you up with toxins.... hence the subsequent lawsuits. #cleanproducts #naturalproducts #cleanlaundry #fragrancefree #buyorganic #yukaapp #crunchymama #pharmafree

  • Measure heavy metals & nutritional imbalances with hair testing!

    Measure heavy metals & nutritional imbalances with hair testing! Hair tissue mineral analysis measures nutritional imbalances & heavy metals that significantly impact health. This test provides deeper insight into your body’s chemistry than what is obtained from blood tests, so we can pinpoint the root cause(s) of your health conditions. Measuring 21 minerals and toxic metals, the analysis will develop a metabolic blueprint of your body. Types of information obtained from hair include: • Heavy metal toxicity • Dietary patterns • Nutritional imbalances • Inflammation • Organ health • Energy production of your glandular system • Impact of stress on your cells • Nervous system patterns • Metabolic patterns Test results include a hard copy booklet over 30 pages long outlining the above in more detail + providing diet & detox recommendations specific to your sample. This is a great test for someone who wants to improve their health based on individualized biochemical makeup. Many of my clients tested negative for metals in their blood but received very different results with their hair test. This is because metals manifest in your tissues, making hair tissue mineral analysis a much more reliable method for heavy metal testing. The test retails for $195. If you're interested, click here to get started! #heavymetaldetox #zeolite #Glutathione #detoxify #mercury #aluminum #lead #arsenic #chromium #cadmium #heavymetals #removeheavymetals #heavymetalpoisoning #naturalhealth #detox #cleanse #brainfog #guthealth #cancer #thryoidhealth #buyorganic #digestivehealth #naturallife #holistic #eatorganic #hairtissuemineralanalysis #foodismedicine #eattherainbow #lookgoodfeelgooddogood

  • Josh Macin released hundreds of worms when he was healing from chronic disease

    "When I came out of my illness, I released hundreds of worms." -Josh Macin, The Detox Dudes. If you have chronic disease, you must address parasites as part of your healing protocol. Click https://www.shelleybholisticnutrition.com/parasitecleanseinfo to learn more about parasite cleansing. #parasitecleanse#detoxyourbody#tapeworms#ropeworms#pinworms#roundworms#parasitedetox#cellcore#cellcorebiosciences#parasites#parasitesarereal#dewormer#antiparasitic

  • Just say NO to Apeel

    Time to step up your local farmer's market game! This garbage Apeel preservative courtesy of Bill Gates and the World Economic Forum is found on organic produce too. It contains trans fats, heavy metals and microplastics among other frankeningredients. Tell your legislatures to keep apeel off organic foods. Great vid from Organic Consumers Association. #apeel #eatorganic #eatlocal #farmersmarket #glyphosatefree #pesticidefree #preservativefree

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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