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Blog
Dive deep into my thoughts about eating and living well.
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How I Lost 12 Pounds with Castor Oil (No Other Changes!)
✨ On Ron & Lisa's Healthy Home Hacks podcast , I got to share my #1 wellness must-have: castor oil . I wear a castor oil pack overnight...
shelleybholisticnu
Oct 1, 20251 min read


The One Product I’d Never Live Without
Castor oil is the deepest penetrating oil and when applied to areas of dysfunction (like your liver, thyroid, or abdomen), it gets to...
shelleybholisticnu
Aug 15, 20251 min read


Could Parasites Be Sabotaging Your Cycle?
Did you know parasites can invade the uterus and fallopian tubes , disrupting your cycle and hijacking your hormones? They’ve been...
shelleybholisticnu
Aug 6, 20251 min read


Castor oil glow-up
POV: You're healing in your sleep like a glow-up fairy.. This is me, rocking my nightly castor oil pack—one of my favorite healing...
shelleybholisticnu
May 22, 20251 min read


5 Overlooked Toxins Fueling PCOS & Endometriosis
Dealing with PCOS or endometriosis ? These hormonal conditions can come with frustrating symptoms—abdominal pain, heavy or irregular...
shelleybholisticnu
Apr 21, 20251 min read


All CellCore products 25% off Nov. 21 - Dec. 4
Mark your calendars for Monday! All CellCore products will be 25% off November 21 - December 4th. I've never seen CellCore offer such...
shelleybholisticnu
Nov 18, 20221 min read
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