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Castor oil glow-up

POV: You're healing in your sleep like a glow-up fairy..


This is me, rocking my nightly castor oil pack—one of my favorite healing rituals. If you're not doing this yet, you might want to start!


Castor oil is the deepest penetrating oil and when applied to areas of dysfunction (like your liver, thyroid, or abdomen), it gets to work—BIG time.


Think of it as a natural overachiever that can:

👉 Improve digestion

👉 Shrink fibroids and cysts (ovaries, breasts, thyroid)

👉 Support PCOS + gallbladder health

👉 Detox your liver + lymph

👉 Shorten periods, reduce cramps

👉 Clear up skin (acne, eczema, rosacea, psoriasis)

👉 Foster hair growth

👉 Ease headaches and inflammation


Basically, it's a powerhouse.


But there’s a catch: Always use organic castor oil in a glass bottle (plastic = toxins we don’t need) and apply it with organic cotton or flannel. Your skin absorbs everything, so keep it clean.


I've been using the Heritage brand for months—still working through my 16 oz bottle from last summer!


Get my pack! Shop Heritage and use code SHELLEYBHOLISTIC to save! Now tell me—who else is oiling up before bed like a healing goddess?🙋‍♀️



 
 
 

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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