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Blog
Dive deep into my thoughts about eating and living well.
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The One Product I’d Never Live Without
Castor oil is the deepest penetrating oil and when applied to areas of dysfunction (like your liver, thyroid, or abdomen), it gets to...
shelleybholisticnu
Aug 151 min read


Top 3 Risk Factors for Parasite Die-off
Will you experience die-off symptoms during a parasite cleanse? That depends on a few key factors: Your toxic burden. Everyone’s...
shelleybholisticnu
Aug 51 min read


She cleansed... castor oil evicted 😬
Sweet dreams? Not when these came crawling out 😳🪱 This isn’t hair. It’s not thread. These tiny wormy parasites came out through her...
shelleybholisticnu
Jun 51 min read


Parasites in Your Eyes?!🤢
👁️ Ever wonder why your eyes feel off—like floaters, twitching, or light sensitivity that won’t go away? Y ou might be surprised to...
shelleybholisticnu
May 301 min read


Castor oil glow-up
POV: You're healing in your sleep like a glow-up fairy.. This is me, rocking my nightly castor oil pack—one of my favorite healing...
shelleybholisticnu
May 221 min read


My client's healing journey
A lot of my clients are in bad shape. Like severe pain, can't get out of bed, no energy bad shape. I love getting messages like these! ...
shelleybholisticnu
Jul 16, 20241 min read


We are overburdened with toxins
Detox doubters say that our kidneys & liver are for detoxing.... so cleanses are a waste of money. The sad truth is that our detox organs...
shelleybholisticnu
Jan 12, 20241 min read


Are your drainage pathways open?
Are your drainage pathways open? Your drainage pathways refer to all of your systems designed to eliminate pathogens and toxins (colon,...
shelleybholisticnu
Jan 9, 20241 min read


Chemtrails in Virginia Beach
Holy chemtrails Virginia Beach! Everyone ok out there?! Such a good example of why detox is SO important... our kidneys and liver are...
shelleybholisticnu
Dec 22, 20231 min read


Why you shoud detox
Dr. Daniel Nuzum stresses the importance of detox in Jonathan Otto's Healing Genesis series. He asks detox doubters, "What would happen...
shelleybholisticnu
Nov 7, 20231 min read


Client cleanse testimonials from the weekend 😅
It's #transformationTuesday! I woke up to THE BEST messages from clients today. Detox, diet & lifestyle changes for the win!...
shelleybholisticnu
Sep 5, 20231 min read


No one wants a hanger...
Friendly reminder to make sure you are moving your bowels regularly when parasite cleansing. Hangers can be slightly horrifying. ...
shelleybholisticnu
Mar 28, 20231 min read


Client results 1 week into detox 💪
I love getting these types of messages! This client is already noticing improvements in sleep and digestion along with less water...
shelleybholisticnu
Mar 4, 20231 min read


The Toxic Bucket Theory of Health & Disease
We live in a time where we are getting hit by toxins from every direction... they're in our food, water, air, toiletries, clothing... the...
shelleybholisticnu
Feb 8, 20231 min read


Anti-parasitic foods
The full moon is 6 days away. Here are some tips on what to eat & what to avoid to maximize your detox efforts and eliminate side effects...
shelleybholisticnu
Jan 30, 20231 min read
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