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Most Americans are Vitamin D deficient and when they do get outside, they lather themselves up with toxic sunscreen. We NEED sunshine......

We are Vitamin D deficient and NEED sunshine. That's why you should enjoy 10-15 minutes of rays before lathering up with sunscreen. And...

It seems like everyone around me is catching a variant. There are SO MANY amazing vitamins & supplements you can take prophylactically...

Who wants to save 15% on their fave vitamins?! Check out some of the protocols I created on Fullscript or browse for others at...

Not long after the kiddies go back to school , the sniffles start to circulate. My kiddo's take zinc, D3 and a binder every day, and...