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Dive deep into my thoughts about eating and living well.
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Heidi Klum Just Did a Parasite Cleanse… and We’re Here for It 🪱✨
First she was a worm for Halloween… Now she’s doing a parasite cleanse. 👀 Gotta love the full-circle moment! As Heidi said herself, “Apparently, we all have parasites and worms.” 😅 And she even mentioned the importance of detoxing heavy metals too.💪 And props to @mrsrogers.hood for helping bring parasite awareness to the mainstream... showing millions how these hidden critters can impact energy, skin, digestion and chronic disease. The more people wake up to what’s real
shelleybholisticnu
Oct 14, 20251 min read


How I Lost 12 Pounds with Castor Oil (No Other Changes!)
✨ On Ron & Lisa's Healthy Home Hacks podcast , I got to share my #1 wellness must-have: castor oil . I wear a castor oil pack overnight...
shelleybholisticnu
Oct 1, 20251 min read


Nicki Minaj Heels Balance Challenge: Detox Practitioner Edition 🌿👠
Just a girl balancing her hormones… and her wellness book collection. 📚🍑 But for real tho - balance is a key skill your body uses every...
shelleybholisticnu
Aug 11, 20251 min read
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