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Dive deep into my thoughts about eating and living well.

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2024/2025 Flu Nosode is available!

Want to protect yourself from this season's predicted flu strains but don't want mercury and other gross toxins in the annual flu shot?...

Nov 18, 20241 min read

Another great option for this season's cold & flu strains is a flu nosode. It's natural, safer alterative to the highly marketed jabs....

Nov 1, 20221 min read

It seems like everyone around me is catching a variant. There are SO MANY amazing vitamins & supplements you can take prophylactically...

Jan 12, 20221 min read

OMG SO EXCITED!!! I just found out CellCore Biosciences's entire site will be 20% off for Black Friday! I've never seen CellCore offer...

Nov 17, 20211 min read

Who wants to save 15% on their fave vitamins?! Check out some of the protocols I created on Fullscript or browse for others at...

Oct 5, 20211 min read

Not long after the kiddies go back to school , the sniffles start to circulate. My kiddo's take zinc, D3 and a binder every day, and...

Sep 15, 20211 min read