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Blog
Dive deep into my thoughts about eating and living well.
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Are you a mosquito magnet? This could be why!
Biting insects like mosquitoes and fleas are generally more attracted to acidic bodies than alkaline ones, though it’s not just about pH....
shelleybholisticnu
Aug 41 min read


Parasite cleanse fail that led to a WILD foot bath detox 🪱
Even the cleanest people have parasites. My client is ultra-holistic, eats clean, and lives low-tox… but she skipped drainage and jumped...
shelleybholisticnu
Aug 11 min read


Parasites & Lyme found in brains of Alzheimer's & MS patients
Renowned pathologist Dr. Alan MacDonald found Lyme bacteria and roundworms (or their eggs) in 100% of the brains he autopsied from...
shelleybholisticnu
Jul 281 min read


What’s REALLY in the Water? 6 Parasites to Watch For
If you’re all about pools, beaches, and boating (like me!), you need to know about these waterborne parasites that could be wrecking...
shelleybholisticnu
Jul 271 min read


Parasite cleanse + Botox? That may be more chaotic than you think...😬
PSA for my detox queens: if you’re cleansing but still getting Botox or fillers … we need to talk. 💉⚠️ Detoxing while injecting foreign...
shelleybholisticnu
Jul 182 min read


“It’s Alive!”: The Parasite Prank Call That Made My Week
When you're a detox coach, the voicemails hit different… 📞 “IT’S ALIVE! IT’S ALIVE! MY HUSBAND HAS A GIANT PARASITE COMING OUT OF HIS...
shelleybholisticnu
Jul 171 min read


Worms in My Rashes, Eggs in the Bed — and My Husband Didn’t Believe Me
💥 When worms are pouring out of your skin and your marriage is tested…Sometimes all you need is someone to say: You're not crazy....
shelleybholisticnu
Jul 101 min read


Forget dating apps…If everyone did a parasite cleanse, we might just cancel hookup culture altogether.
Maybe hookup culture isn’t a moral issue… maybe it’s a parasite problem.😬🪱 Toxoplasma gondii , a parasite spread by cats, is known to...
shelleybholisticnu
Jul 91 min read


⚠️ WARNING: This Is What Can Happen When You Cleanse Parasites the Wrong Way ⚠️
This story is powerful, intense, and incredibly important... the kind of cautionary tale that can help others avoid serious harm. What...
shelleybholisticnu
Jul 11 min read


POV: Your client sends you an email titled, "Things are happening!"
“Things are happening 👀🪱” When your client almost gave up because she didn’t see anything… then upped her dose and THIS came out. Don’t...
shelleybholisticnu
Jun 271 min read


Come join me on Truth Social!
Banned on TikTok for telling the truth… so I joined Truth Social 🤷♀️✨ Fellow Truthers, come find me @ShelleyBHolistic for real talk on...
shelleybholisticnu
Jun 161 min read


💏 Couples Who Cleanse Together, Stay Together
💏 Couples Who Cleanse Together, Stay Together (and Slay Worms Together) 🪱💪 The first time I did a parasite cleanse, my husband joined...
shelleybholisticnu
Jun 162 min read


🌕 Strawberry Moon Got You Feeling Off? 🍓
Bloating, mood swings, sugar cravings, or insomnia creeping in? You’re not crazy — it could be parasites. 😵💫🪱 Tonight’s Strawberry...
shelleybholisticnu
Jun 111 min read


She cleansed... castor oil evicted 😬
Sweet dreams? Not when these came crawling out 😳🪱 This isn’t hair. It’s not thread. These tiny wormy parasites came out through her...
shelleybholisticnu
Jun 51 min read


What I Wish I Knew Before Rushing Into Conventional Cancer "Treatments"
Everything I wish I had known before being rushed into cancer treatments back in the day 👇 Before you say yes to chemo, radiation, or...
shelleybholisticnu
May 301 min read


Parasites in Your Eyes?!🤢
👁️ Ever wonder why your eyes feel off—like floaters, twitching, or light sensitivity that won’t go away? Y ou might be surprised to...
shelleybholisticnu
May 301 min read


Last night's new moon - did you feel it?!
🌑 Did You Feel It? Last night was the new moon —and for some, that means more than just a darker sky. Did you notice unusual symptoms...
shelleybholisticnu
May 271 min read


Eggs with extra protein?! 🤢🪱 🪱
🪱 When your breakfast comes with extra protein... but not the kind you ordered. 🤢 If a worm can end up in your eggs, just imagine...
shelleybholisticnu
May 211 min read


✨What’s Coming Out of Me?!😱😱
I get a ton of DMs with pics from folks wondering what exited during their parasite cleanse. While I don’t offer parasite identification...
shelleybholisticnu
May 191 min read


📢 Could Lyme Be the Hidden Cause Behind Your Chronic Symptoms?
Lyme is intracellular — it hides in your tissues, evades tests, and causes symptoms across nearly every body system. Just a few symptoms...
shelleybholisticnu
May 161 min read
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