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Blog
Dive deep into my thoughts about eating and living well.
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My Cancer Awakening
Cancer is what led me into holistic health... it woke me up and inspired everything I do now. I may be a day late for Breast Cancer Awareness Month, but it’s never too late to share a story of hope and empowerment. 💗 If you or someone you love is navigating a cancer diagnosis, I encourage you to stay curious, gather information and explore all your options. One resource that opened my eyes early on was The Truth About Cancer (Episode 1). It helped me ask better questions and
shelleybholisticnu
Nov 21 min read


My cancer story
Cancer is the reason I turned to holistic wellness over a decade ago. Sharing my story in hopes that I can help encourage some folks who...
shelleybholisticnu
Oct 23, 20241 min read


Reasons to Ditch Your Artificial Sweetener
I was that calorie counter girl that drank TONS of diet soda, coffee and teas sweetened with ARTIFICIAL SWEETENER. I was looking for a 0...
shelleybholisticnu
Jul 22, 20211 min read


Not Feeling Bikini Ready? It Could Be Your Thyroid!
Oh, the things we wish certain labs could get right. Take it from me.... after years of "normal" thyroid blood labs and ultimately...
shelleybholisticnu
May 11, 20211 min read
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