Are your allergy meds doing more harm than good?
- shelleybholisticnu
- May 13
- 1 min read
Let's talk about histamine and allergy meds—because there’s more to the story than most people realize.
Histamine isn’t just something that causes allergy symptoms—it’s actually a critical neurotransmitter involved in digestion, immune response, and brain function. When you take an antihistamine, you’re not just blocking your symptoms—you’re also blocking your body’s natural histamine production. And here’s where it gets tricky…
Histamine blockers can reduce stomach acid, which is essential for breaking down food, killing off harmful pathogens, and absorbing nutrients like zinc, vitamin C, and protein. So over time, using these meds regularly can lead to weakened immunity and nutritional deficiencies—two things you definitely don’t want if you’re trying to feel better!
The real question to ask is: Why is your body reacting so strongly in the first place?
Allergies often aren’t the root issue—they’re a sign that your body is overloaded. Chronic exposure to toxins from processed foods, mold, heavy metals, pathogens, or even past medications can tip your system into overdrive. When your body is already overwhelmed, it has a much harder time handling allergens.
Here’s the better path forward: Start detoxing your body and supporting your system with natural antihistamine compounds like:
Bromelain
Stinging nettle
Quercetin
Vitamin C
Nosodes (for targeted allergy relief)
If you're struggling with chronic allergies, don’t settle for just masking symptoms—let’s get to the root cause and build true resilience from the inside out.
Message me if you’re ready to start healing your body instead of just silencing it.
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