“Normal” Isn’t Always Healthy: Thyroid Labs vs. Optimal Function

So many of my clients are told their thyroid labs are “normal”—yet they still feel tired, foggy, or off.

Here’s the thing about lab ranges: they aren’t based on what’s optimal for health. They’re based on averages of the standard American population… which is far from a picture of thriving wellness.

This matters most when it comes to thyroid testing. Doctors often rely on normal ranges as the definition of “healthy,” while integrative and functional medicine providers look for optimal ranges—where the thyroid (and the person) truly function best.

Why the gap? Thyroid dysfunction is often driven by hidden stressors like toxins, pathogens, nutrient deficiencies, and poor gut health. Addressing these root causes allows the thyroid to repair and your energy, focus, and metabolism to return.

✨ Curious how detox, diet, and lifestyle shifts can help you feel your best again? Send me a DM—I’d love to help you connect the dots.