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Struggling with Thyroid Issues? Here’s What’s Really Driving Them

Updated: Sep 16

Got thyroid dysfunction? Here’s what you need to know…

Thyroid dysfunction is one of the biggest health concerns for women between ages 30–50 (affecting women 10x more than men). Conditions like hypothyroidism, hyperthyroidism, Hashimoto’s, Graves, thyroid cancer, thyroiditis, goiters, and nodules are becoming increasingly common... here’s why:


The 4 biggest drivers of thyroid dysfunction:

  1. Infections — Viruses, bacteria & parasites can trigger autoimmune activity. Hashimoto’s, for example, has been linked to Blastocystis hominis (a parasite) and H. pylori bacteria. Epstein-Barr, herpes, mumps, and rubella are also associated with thyroid disease.

  2. Nutrient deficiencies — Lack of iodine, selenium, zinc, magnesium, protein, and vitamins A, D, E & B-complex weaken thyroid function. Vegans and vegetarians are especially at risk.

  3. Poor gut health — Leaky gut allows toxins to spill into the bloodstream, creating immune confusion and inflammation. This often stems from infections, inflammatory diets, stress, and toxin overload.

  4. Toxins — Heavy metals, glyphosate, mold, microplastics, and even daily exposures from toiletries, cleaning supplies, and EMFs accumulate in the body and disrupt thyroid balance.  Learn why heavy metals are SO disruptive to the thyroid during pregnancy. 


So how do you turn this around?The key is addressing the root causes in the right order:

Alongside this detox sequence, you can strengthen thyroid health by:

  • Eating an organic, anti-inflammatory diet with healthy fats and clean protein while avoiding seed oils and refined sugar.

  • Filtering your water (I personally use Dr. Mercola’s filters in both my kitchen and shower).

  • Choosing natural toiletries & cleaning products (the Bobby Approved app is a great tool to check product safety).


If you’re struggling with thyroid issues, the good news is you don’t have to feel stuck. Detox, diet, and lifestyle shifts can truly help your thyroid heal.


Ready to get started?  Let's chat or shoot me a DM

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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