Every bite you take is either healing or harming you. Our kiddos aren't born with an Adderall deficiency. But they might be running low on key nutrients that support focus, mood, and brain health. A nutrient-packed diet + nutrients like folate, omega-3s, and lion’s mane can make all the difference. 🧠💛   Check out Triquetra for clean brain-based supplements in liquid forms that are easy for our kiddos (use code SHELLEY20530 for a discount).  #FoodForFocus #ADHDNutrition #HealWithFood #ADHDAwareness #NaturalADHDSupport #BrainFuel #FocusStartsInTheGut #NourishDon’tNumb #ADHDParentSupport #RootCauseHealing #FoodIsMedicine #GutBrainConnection #CleanEatingForKids #EliminationDiet #NonToxicLiving #EatToHeal

Therasage is having a massive 4th of July sale! Top picks: Infrared Sauna EMF Protection Red Light Therapy Weighted Blanket Ice Bath Click here to save 20% with code ShelleyB20. Happy shopping! #infraredsauna   #redlighttherapy   #emfprotection   #icebath

Happy 4th from our freedom-loving fam to yours! 🇺🇲🇺🇲🇺🇲❤️🤍💙 #freedomlover #freedomfighter #FreedomOverFear #july4th #independence

Don’t Start Detox Until You Do This First If you’re thinking about detoxing parasites , heavy metals, or Lyme… STOP right there. There’s a right order to healing—and skipping Step 1 can backfire. Drainage MUST come first. Before you start killing off pathogens, you need to make sure your body’s detox pathways are open and flowing. If not, all those toxins get stirred up but have nowhere to go. They recirculate, overload your system, and can make you feel worse —this is what’s known as “ die-off ” or “herxing.” Why Drainage Matters (And What Happens If You Skip It) Your body has 5 main detox drainage pathways: Colon – your main exit route. If you’re not pooping 2–3x a day, toxins stay stuck. Liver & Bile Ducts – filter and process toxins. These can get clogged just like plumbing. Kidneys – help clear waste from your blood. Lymphatic System – carries toxins out of your tissues. But unlike your blood, lymph has no pump—so it needs support to move. Skin – when other pathways are overwhelmed, toxins try to exit here… causing rashes, acne, itching, and more. When any of these are backed up, toxins build up instead of clearing out—and that’s when symptoms spiral . Signs Your Drainage is Backed Up: Constipation or incomplete bowel movements Fatigue, brain fog, low motivation Mood swings, anxiety, or depression Skin issues (rashes, acne, hives, eczema) Puffy eyes, swollen glands, cellulite No sweating Edema or fluid retention Client Results So many of my clients come to me with years of chronic symptoms—and guess what? Just focusing on drainage turned things around. We’ve seen improvements in: Infertility Long COVID Low Energy Hot flashes Digestive issues Skin flare-ups … and more. Here’s What I Recommend: I use CellCore’s Energy & Drainage Protocol to help open up all major drainage pathways and prep the body for deeper detox work.  It’s gentle but powerful—and it works. Click here to get started Use Practitioner Code: 1WB98bYU at checkout Don’t wait until your symptoms get worse. The sooner you support your body’s natural drainage system, the better your detox (and your results) will be.

This story is powerful, intense, and incredibly important... the kind of cautionary tale that can help others avoid serious harm. What started as a trendy “ivermectin cleanse” turned into a nightmare. No practitioner. No drainage support. No binders. No full-spectrum protocol. Just a well-meaning attempt at “maintenance.” The result? Massive skin eruptions. Swelling. Painful worm-like parasites emerging from sores. Strings that looked like black yarn. Goo. Blades of grass. Even something resembling metal. Her body went into crisis. This is not fear-mongering. This is real. Detox isn’t just popping a pill and hoping for the best. Parasites are complex. They go through life stages. They release toxins when they die. If your drainage pathways aren’t open, your body can get backed up and overwhelmed - fast. Now, with the right protocol, we’re rebuilding her strength. Slowly. Safely. And holistically. Special thanks to this client for documenting her journey in hopes of helping others... and for trusting me to help guide her through this process. 👉 If you're thinking about parasite cleansing — please do it the right way. Work with someone who understands detox layers. Make sure your lymph, liver, bowels, kidneys and skin are ready. Use binders. Go slow. Honor your body. Don’t turn your maintenance into a meltdown. Your body deserves better. Click here to learn about parasite cleansing. #ParasiteCleanse #DetoxSupport #DrainageFirst #ParasiteDetox #HolisticHealth #BeforeYouCleanse #DetoxGoneWrong #Morgellons #FunctionalMedicine

Why Summer Is Actually the Best Time to Parasite Cleanse 1. One splash = surprise parasite. Think chlorine keeps you safe? Not quite. Parasites like Crypto, Giardia, Cyclospora , and even skin-penetrating ones (like waterborne flukes ) can enter through your mouth or skin in pools, lakes, rivers, and water parks . One swim is all it takes. 2.   Bug bites & stings carry more than just itches.Summer is peak season for mosquitoes , ticks, fleas, flies, lice, mites, and other biting/stinging bugs — all of which can transmit parasites , Lyme , and co-infections like Bartonella and Babesia . Some even carry viruses and bacteria too. 3. Walking barefoot = easy entry. Summer is the season of sandals and bare feet. But soil and sand can harbor parasites like hookworms and strongyloides , which can enter the body through the skin — especially when walking barefoot in parks, gardens, or on the beach. 4. Parasites can sabotage your summer body goals. They steal nutrients, trigger sugar cravings , increase appetite , and mess with your metabolism . Many people unknowingly carry parasites that contribute to bloating, weight gain , constipation , and even insulin resistance . 5. Parasites thrive in heat and humidity. Warmer temps can increase parasitic activity — they reproduce faster and are more active in the body during summer. 6.   More travel = more exposure. Summer vacations often include travel to tropical areas, swimming in lakes/oceans, eating unfamiliar foods, or drinking questionable water — all common ways parasites sneak in. Summer glow hits different when you’re parasite-free. DM me and let’s start your cleanse.   Click here to learn more.

Because I care deeply—and want to serve you even better. I wanted to share a quick update as I continue refining the way I support you on your healing journey. Starting July 7th, my consultation rates will be: Initial Consult (60 minutes): $100 Follow-Up Sessions (30 minutes): $50 Ongoing Coaching for CellCore Clients: 2-session package (45 minutes each) for $140  OR  4-session package (30 minutes each) for $180 This shift reflects two things: aligning with current industry standards and making sure I can continue offering the time, energy, and expertise each of you deserves. Most of you know I tend to go over time during consults — not just because I care (which I do!), but because the current time slots often haven’t allowed enough space to truly cover everything that comes up. These updates will help set more realistic expectations and allow me to offer deeper, more intentional support moving forward. If you’ve been on the fence about working together, I hope this encourages you to take the next step. And if we’ve already been on this journey together, thank you. Your commitment to healing inspires me daily. If you’d like to book, simply click  my scheduling link here . With gratitude, Shelley

“Things are happening 👀🪱” When your client almost gave up because she didn’t see anything… then upped her dose and THIS came out. Don’t let the quiet days fool you — the cleanse is working. 👏🏻💪🏼 #ParasiteCleanse #DetoxDiaries #WormWars #HealingIsntAlwaysPretty #RootCauseHealing #ThingsAreHappening #GutHealthMatters #ByeBugs #HolisticHealth #HeavyMetalDetox #ParasitesBeGone

🚨 70,000 adverse events ignored by the FDA. Puberty blockers aren’t just “pause buttons” - they’re hormone disruptors with real risks, like brain swelling, vision loss and long-term developmental harm. Before making life-altering decisions, consider this: Our environment is loaded with chemicals that mimic or block natural hormones.  Endocrine disruptors in meds, plastics, food, pesticides and water alter hormone signals, especially in growing bodies. Detoxing these toxins may not be a magic fix, but it can reveal what's really going on.   Detoxing helps clear the noise, rebalance the body, and can bring clarity back to one's sense of self. We’re hearing more and more from people whose gender dysphoria lifted after detoxing and removing hormone-disrupting toxins from their bodies and environment. 🧠 Root cause before lifelong intervention. Start with the terrain. Clean up the internal environment. Then honor biology - not override it.  Because our kids deserve better than rushed protocols and ignored red flags. DM me to learn more about detox! Click here to read the whole article. #repeatcustomers #pharmacustomerforlife #pubertyblockers #genderdysphoria #rootcausehealing #protectourkids #informednotinfluenced #truthovertrend #letkidsbekids #honorbiology #healthnotharm

Banned on TikTok for telling the truth… so I joined Truth Social 🤷‍♀️✨ Fellow Truthers, come find me @ShelleyBHolistic  for real talk on detox, parasites & root cause healing 🌱💪 #TruthSocial #RootCauseHealing #DetoxJourney #ParasiteCleanse #CensorshipIsReal #NaturalHealing #HolisticHealth #FreedomOverFear #WakeUpAndHeal #ShelleyBHolistic #TheyCantSilenceUs

💏 Couples Who Cleanse Together, Stay Together (and Slay Worms Together) 🪱💪 The first time I did a parasite cleanse, my husband joined in — bless his brave, worm-curious heart. 🥲 But I get it... not every partner is immediately down to dive headfirst into parasite talk and start examining their toilet bowl. 😂 So if you’re ready to cleanse but your spouse is still giving you the side-eye, here are 5 juicy reasons to get them on board: 1️⃣ Parasites can be sexually transmitted Yep — if you're swapping spit (or more), you're probably swapping microbes too. 🦠 #romance 2️⃣ They’re super contagious Think: sharing food, kissing, sneezing, touching surfaces. Just like a virus, these guys spread fast. If one of you is cleansing and the other isn't… guess who's getting re-infected? 3️⃣ The parasite diet is easier together Anti-parasitic foods mean no sugar, processed junk, or carbs that feed the critters. It’s way easier when the whole house is eating the same—and less stressful for the cook! 4️⃣ Cleansing together = shared wins Sync your supplements with the lunar cycle 🌕, compare symptom notes, and celebrate those gains: ✨ Better energy ✨ Clearer skin + mind ✨ Fewer cravings ✨ Happier digestion ✨ For some... improved libido 👀 Because what’s worse than feeling amazing… while your partner still feels like crap? 🙃 5️⃣ It takes intimacy to the next level Nothing says next chapter in love like dissecting your poop and inspecting mucus together. 💩💕  Weird? Yes. Bonding? Also yes. Cleansing together helps you stay in sync, uplevel your health as a team, and create a home that’s less hospitable to parasites and more aligned with healing. And if your partner’s still not on board? Don’t stress. Focus on cleaning up your internal terrain. When parasites lose their stronghold in you, your glow-up will speak for itself. Once your partner sees how amazing you feel… you just might awaken their inner cleanse curiosity. 😉 👇 Ready to tag-team those parasites? Click here to get started! #CouplesCleanse #ParasiteCleanse #LoveAndWorms #HolisticHealing #GutHealthGoals #FullMoonDetox #AntiParasiteDiet #MoonPhaseMedicine #ClearMindClearGut #TMIbutTrue

Bloating, mood swings, sugar cravings, or insomnia creeping in? You’re not crazy — it could be parasites. 😵‍💫🪱 Tonight’s Strawberry Moon isn’t just pretty to look at — it’s one of the lowest full moons in decades (next one like this? 2043!) and it's bringing major parasite energy. Here’s why the full moon = prime parasite party: ✨ Less melatonin = weaker immunity + worse sleep ✨ More serotonin = parasites get hyped: they move, feed, reproduce, and hide better ✨ Your body’s circadian rhythm aligns with the lunar cycle — and guess what? So do parasites 🤯 Result? More symptoms. More cravings. More mood swings. More what is even happening to me?! If this moon kicked your booty 🍑, you’re not alone — and it might be time for a cleanse. 🔗 Parasite Cleanse Info 📩 Or shoot me a DM and let’s get your gut + energy back on track 💪✨ #StrawberryMoonVibes #FullMoonEnergy #ParasiteCleanse #GutHealthMatters #HolisticHealing #MoonMood #ParasitesBeGone #MelatoninMatters #SerotoninSpike #DetoxTime #FullMoonFeels #HolisticDetox