#WellnessWednesdayTip - Don't get lured in by misleading labels, the marketing game is real! Use apps like Yuka or EWG to scan products before you buy them to get a clean rating if you're still learning. 😉 #buyorganic #WellnessWednesdayTips #eatorganic #eatnonGMO #nonGMO #eatclean #eatcleanfood #eatwholefoods #wellnesswednesday #wholefooddiet #foodlabels

Tea bags (even organic ones) tend to contain microplastics, bleach, glues and other chemicals, all of which leach into your tea once heated. If you want to reap all of the benefits of organic tea, don't counteract it with unnecessary toxins. Some tea bags will claim they are eco-friendly but typically can't confirm they are void of these ingredients. Green tea is known as the "anti-aging beverage." Okinawans have some of the longest lifespans on earth and consider this drink a daily essential. It also promotes metabolic health and suppresses appetite, reduces atherosclerosis and risk of heart disease and has powerful antioxidants that can kill cancer cells & stop them from growing. 💪 Buy loose leaf tea and drink it in a glass diffuser like this one. #drinkgreentea #drinktea #organictea #looseleaftea #toxictea #detoxyourbody #drinkhealthy #teaishealthy #antiaging

Keep that toilet seat down when you flush to avoid the plume of aerosolized fecal waste that gets projected. Otherwise, contaminated microscopic particles of whatever was in the potty get shot into the air and can be inhaled, land on your skin, clothes or mouth. Gross! Thanks for the reminder Dr. Pedri Mirdamadi! #toiletseatdown #toiletseat #flushthepotty #eliminatetoxins #toxinfree #ecofriendly #antibacterial #antiviral #antifungal #coldandfluseason  #toiletplume #publicrestrooms #publicbathrooms #toiletseat #toiletseatcover #toxicload #aerosoles #detoxviruses #detoxbacteria #detoxpathogens #detoxparasites #detoxfungus

Coffee enemas are a great way to eliminate toxins from the colon, break down mucoid plaque and encourage healthy bowel movements. They also stimulate your liver to make more glutathione, which is a master antioxidant. Green coffee bean can increase glutathione production in the liver by 600% and by 700% in the small intestine. Enemas are the most powerful way to obtain these results because the nutrients aren't competing with enzymes from the digestive tract for absorption. Enemas are a great way to minimize potential die-off side effects from a parasite cleanse, as well as support the effective elimination of pathogens. Other benefits include increased energy, weight loss and increased mental clarity. Make sure you use organic, mycotoxin free coffee and a stainless steel bucket. If you've already incorporated enemas into your wellness routine, let me know in the comments below! #coffeeenema #enemas #parasitecleanse #naturalcleanse #parasitedetox #detoxparasites #cleanseparasites #naturalenergyboost #enemas #coloncleanse #bowelmovement #healthycolon #mycotoxins #naturalhealingremedies #naturalweightloss #increasedenergy

Many people associate symptoms of parasitic infection with digestive issues, nutrient deficiencies, emaciation and feeling hungry all the time. Because there are a wide variety of parasites that can manifest all throughout the body and cause dysfunction, symptoms are actually wide-ranging. Parasites can cause arthritis, anxiety, insomnia, headaches, skin conditions, thyroid dysfunction, food sensitivities, muscle/joint pain, seizures and a weakened immune system. They can also cause gas, bloating, abdominal pain, constipation, diarrhea or alternating between the two. And that's a short list. Curious if your symptoms could stem from parasitic infection? Click Self Assessment button in bio link to see how you measure up. Click https://www.shelleybholisticnutrition.com/parasitecleanse... to learn more about parasite cleansing. #parasites #parasitic #parasite #parasitecleanse #parasitedetox #reversechronicdisease #detoxparasites #youcanheal #naturalhealing #digestiveproblems #digestiveissues #emaciation #alwayshungry

😂 I hope everyone has an amazing holiday! And if you notice your parasitic symptoms increase around the full moon (which is tomorrow night), DM me to see if parasite cleansing makes sense.  😊 Merry Christmas! #cleanse #detox #fullmoon #fullmoondetox #parasites #parasitecleanse #parasitedetox #mimosapudicaseed #zeolite #chelators #binders #cellcorebiosciences #biotoxinbinder #wellness #healthy #holistic #homeopathic #homeopathyheals #naturalmedicine #foodismedicine #lifestylemedicine #fullmooncleanse #fullmoonvibes #worms #guthealth #leakygut #holisticnutrition #nutritionist #tapeworm #hookworm #fluke #lookgoodfeelgooddogood

Friendly reminder to avoid the Apeel sticker when buying your produce (it can be on organic too). #apeel #eatorganic #eatlocal #farmersmarket #glyphosatefree #pesticidefree #preservativefree

Holy chemtrails Virginia Beach! Everyone ok out there?! Such a good example of why detox is SO important... our kidneys and liver are overburdened from the toxins in our food, water AND air. Our bodies were not created to detox the level of toxicity we are exposed to these days. You can eat super clean and have a non-toxic household but alas... thanks to chemtrails, the air is still ridden with chemical particulates that include radioisotopes and heavy metals like aluminum, arsenic and mercury. The particulates are nano-sized, making it easier to take in through your skin, mouth and nose. Want to detox in 2024? Shoot me a DM. #chemtrails #detoxyourbody #naturaldetox #chemtrailawareness #chemtrailspraying #chemtrailsoverthecountryclub #toxicair #toxinsinair #toxinseverywhere #detoxheavymetals #heavymetaldetox

Where your body deposits fat says a lot about your hormones! Dr. Nicole Huffman, NMD breaks it down... how does this line up for you?! If you're struggling to lose weight, let's chat to see how shoring up hormone imbalances and nutritional deficiencies may help! #insulinresistant #cortisolcontrol #cortisolimbalance #testosterone #estrogendominance #progesteronedeficiency #lowtestosterone #lowT #hormoneimbalances #thyroiddysfunction #hyperthyroidism #hypothyroidism #bodyfat #backfat #neckfat #legfat #bellyfat

Lesson, creation, love, gratitude. I'll take it! 🙌 What are yours?! #2024 #2024goals #newyeargoals #gratitudeattitude

Dopamine is our pleasure & reward neurotransmitter.  It provides us with those feelings of enjoyment and exhilaration. It also slows down the intestines. Parasites tend to raise dopamine levels. That rise in dopamine tends to calm the immune system so that the parasites are less likely to be perceived as a threat, allowing them to infiltrate the cells and travel undetected, which includes crossing the blood-brain barrier where they're likely safe from the immune system. This rise in dopamine also delays stomach emptying.  By slowing the gut, that means parasites are less likely to get pushed out through stool.  Parasites also need dopamine to reproduce. Although dopamine is needed to be healthy, too much can cause serious issues.  Symptoms of excess dopamine include anxiety, aggression, agitation, depression, constipation, hyperactivity, increased stress, insomnia and even bipolar disorder and schizophrenia. If any of this sounds like you, let's chat to see if parasite cleansing may make sense. Click https://www.shelleybholisticnutrition.com/parasitecleanseinfo to learn more about parasite cleansing. #dopamineaddiction #dopamineaddicts #parasiticinfections #parasitesinmybloodstream #parasitesineyes #parasitesinblood #brainparasite #brainparasites #aggressionproblems #anxietyproblems #depressionproblems #toomuchdopamine #dopaminebreak #dopamineneeded #wormsinbrain #wormsineyes #wormsinskin #parasitescausegutproblems #parasitescausedisease #parasitescleanse #highdopamine

Serotonin is our "feel-good" neurotransmitter. It helps people feel happy & reduces anxiety. It also helps control appetite, regulate sleep, promote good intestinal flow, and aids in learning and memory. The body produces 90% of this neurotransmitter in the gut. Parasites have serotonin receptors just like we do. In parasites, serotonin does the following: -Enhances their ability to eat -Helps the reproduce & spread within the body -Stimulates their muscles so they can move around more -Helps them to communicate -Aids in biofilm formation (the mucusy lair they encase themselves in to avoid detection from the immune system) Parasites have the ability to hijack our serotonin. When the body senses a serotonin deficit, it signals the brain to eat more so that it can create more of that neurotransmitter. Parasites also love sugar and need it to thrive, which causes cravings for sugar and carbs. When the body senses parasites, it will release a quick burst of serotonin to speed up gut motility to push them out as quickly as possible. This is another reason why parasites inhibit serotonin... in efforts to slow down the gut, minimizing their chances of getting excreted. Our bodies naturally produce more serotonin around the full moon, which means parasites are usually more active around this time and can cause more harm. If you parasite cleanse, parasites will try to use up as much serotonin as possible in efforts to survive, which will increase those symptoms related to low serotonin. These are the most frequent symptoms of a serotonin deficit: Anxiety Depression Anger Aggression Extreme cravings for sugar & carbs Low self esteem Panic attacks Pessimism Increased pain Insomnia If you want to learn more about parasite cleansing, click https://www.shelleybholisticnutrition.com/parasitecleanseinfo. #serotonin #serotoninboost #serotoninbooster #healanxiety #improvemood #parasitecleanse