top of page

Blog
Dive deep into my thoughts about eating and living well.
​
Blogs on this website may contain affiliate links. Please read my disclosure policy.


A Tick Bite Is an Exposure, Not a Diagnosis.
A tick bite is an exposure, not a diagnosis. Reminder: It’s not just ticks - other biting insects may also be part of Lyme transmission We don't panic every time we're bitten by a mosquito, and the same principle applies here. The best thing you can do is support your body's resilience year-round. A well-functioning immune system, healthy detoxification pathways, good nutrition, quality sleep, and a low overall toxic burden all help your body respond to the countless micro
shelleybholisticnu
Jun 51 min read
Â
Â


Common Lyme disease coinfections
If you're fighting Lyme disease, that may not be the only infection that you're up against. More than half the folks with chronic Lyme...
shelleybholisticnu
Feb 22, 20241 min read
Â
Â


How Lyme can cause autoimmune conditions
Borrelia bacteria (the bacteria that causes Lyme disease) can cause autoimmune conditions like rheumatoid arthritis and multiple...
shelleybholisticnu
Mar 27, 20231 min read
Â
Â


Top 3 Lyme Misconceptions
Lyme disease mimics many other conditions and is often misdiagnosed as something else. It's also a very evasive pathogen and is often...
shelleybholisticnu
Jun 1, 20221 min read
Â
Â
Lyme or Lupus?
Lyme disease is often referred to as "the Great Imitator" because of its ability to mimic other diseases. Lupus is one of them. The...
shelleybholisticnu
Dec 21, 20211 min read
Â
Â
bottom of page