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Dive deep into my thoughts about eating and living well.
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How I Lost 12 Pounds with Castor Oil (No Other Changes!)
✨ On Ron & Lisa's Healthy Home Hacks podcast , I got to share my #1 wellness must-have: castor oil . I wear a castor oil pack overnight...
shelleybholisticnu
Oct 11 min read


Why everyone's talking about castor oil (and you should be too!)
Castor oil is the deepest penetrating oil, and wearing castor oil packs over areas of dysfunction can have massive benefits. They're...
shelleybholisticnu
Feb 201 min read


Have signs of liver dysfunction?
Repost from @wplusbydrjess Do you get shaky when fasting? Are you a cheap drunk? Does your morning coffee give you the jitters? Do you...
shelleybholisticnu
Mar 1, 20241 min read


Castor oil pack benefits
Castor oil is the deepest penetrating oil, and wearing castor oil packs over areas of dysfunction can have massive benefits. They're...
shelleybholisticnu
Sep 1, 20231 min read


Have symptoms of drainage dysfunction?
Your drainage pathways are all of your systems designed to eliminate toxins like your digestive tract, liver, kidneys, lymphatic system...
shelleybholisticnu
May 24, 20221 min read
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