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Blog
Dive deep into my thoughts about eating and living well.
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💇♀️ Why You’re Really Losing Hair (and How to Fix It Naturally)
If you’re noticing more hair in the shower drain lately, listen up. 👇Hair loss isn’t just about age or hormones - it’s your body waving a red flag. Here are some of the top hidden causes: ✨ Thyroid dysfunction - often triggered by toxins and pathogens. 🥩 Nutrient deficiencies - especially zinc, iron, copper and protein. ⚡️ Heavy metal toxicity - weakens hair structure, dulls shine and can even speed up graying. 🌾 Gluten & grain intolerance - yes, even rice and corn can
shelleybholisticnu
Nov 71 min read


How I Lost 12 Pounds with Castor Oil (No Other Changes!)
✨ On Ron & Lisa's Healthy Home Hacks podcast , I got to share my #1 wellness must-have: castor oil . I wear a castor oil pack overnight...
shelleybholisticnu
Oct 11 min read


Common gallstone myths debunked
The gallbladder helps digest food, excrete waste products, kills off pathogenic microbes & aids in blood sugar metabolism. Every year...
shelleybholisticnu
Dec 4, 20241 min read


Mold Toxicity
Have you ever had a sudden downturn in your health? Do you have a history of mold exposure? Have you ever experienced sick building...
shelleybholisticnu
Nov 15, 20242 min read


Mold Toxin Assessment
Mold toxicity mimics many other conditions and often gets undiagnosed. Mold is very common and is found in air, water, damaged buildings,...
shelleybholisticnu
Nov 15, 20241 min read


Save up to 35% on vitamins & supplements
Last day to save up to 35% on vitamins and supplements in FullScript! Some of my favorite brands are Dr. Mercola, Global Healing,...
shelleybholisticnu
Sep 14, 20231 min read


Metabolic Activator for weight loss, thyroid dysfunction & energy
CellCore's Metabolic Activator is legit! If you're struggling to lose weight, have thyroid dysfunction or low energy, this could be a...
shelleybholisticnu
Apr 14, 20231 min read


Natural Alternatives to Pharmaceuticals
This weekend's full moon is bringing out lots of symptoms for my clients. If you're flaring up, consider trying some of these natural...
shelleybholisticnu
Sep 11, 20221 min read


Mold Toxicity
Have you ever had a sudden downturn in your health? Do you have a history of mold exposure? Have you ever experienced sick building...
shelleybholisticnu
Mar 18, 20222 min read


Mold Toxicity Syptoms
Mold toxicity mimics many other conditions and often gets undiagnosed. Mold is very common and is found in air, water, damaged...
shelleybholisticnu
Aug 6, 20211 min read


Your Chronic Condition Could Be From Mold Toxicity
Mold toxicity mimics many other conditions and often gets undiagnosed. Mold is very common and is found in air, water, damaged buildings...
shelleybholisticnu
May 11, 20211 min read
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