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Dive deep into my thoughts about eating and living well.
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๐ณ Year-End FSA/HSA Tips โ Donโt Leave Money on the Table!
โฐ Last-Minute FSA/HSA Reminder! If you have FSA or HSA dollars that need to be used by year-end, you may be able to spend them on things like detox kits, binders, lab work, saunas, or red light panels ๐ (Yesโฆ even for some of the things your doctor might side-eye ๐) Many FSAs are use-it-or-lose-it, so donโt leave that money on the table. ๐ฉ DM me if you want help checking eligibility or finding clean, practitioner-grade options. #FSA #HSA #flexiblespendingaccount #cleansupp
shelleybholisticnu
Dec 31, 20251 min read
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Use leftover FSA dollars on vitamins/supplements!
Did you know most flexible spending accounts (FSA's) allow you to purchase vitamins & supplements? Your FSA funds may not roll into next...
shelleybholisticnu
Dec 17, 20241 min read
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Top supplements for cold, flu & covid
Have a plan for cold, flu & covid season! I can't tell you how many people reach out to me once they have a thriving infection - they...
shelleybholisticnu
Nov 13, 20242 min read
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HUGE supplement sale today & tomorrow
HUGE SALE on your favorite supplement brands today and tomorrow in my FullScript portal!! You can also snag clean brands of soap,...
shelleybholisticnu
Sep 17, 20241 min read
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What your food cravings may mean...
Got food cravings? You may be nutrient deficient. Also. Parasites can cause cravings to sugar & carbs as well. Need supplement...
shelleybholisticnu
Jun 4, 20241 min read
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Vitamin pairings and interactions
If you take a multivitamin or take all of your vitamins at once... it may be time to change that up. Check out some common vitamin...
shelleybholisticnu
Apr 3, 20241 min read
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Why you shouldn't get your supplements from Amazon
Such a great post from Dr. Bradley Campbell! Sign up in my FullScript portal for reputable supplement brands - DM me for 20% off. Most of...
shelleybholisticnu
Feb 28, 20241 min read
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Have a plan for cold, flu & covid season!
I can't tell you how many people reach out to me once they have a thriving infection - they don't have time to order antiviral...
shelleybholisticnu
Oct 19, 20232 min read
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Save big on vitamins & supplements today!
Major vitamin & supplement sale in my Fullscript dispensary starting today! Check out my built out wellness protocols or create your own...
shelleybholisticnu
Sep 13, 20232 min read
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HUGE Vitamin sale in my FullScript portal!
Don't pay full price on your favorite vitamins & supplements! Iโm offering savings on the best supplements and wellness products from...
shelleybholisticnu
Sep 12, 20231 min read
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Top reasons why you need vitamins/supplements
Vitamins and supplements should be an important part of your wellness regimen. While vitamins cannot take the place of eating your...
shelleybholisticnu
Jun 7, 20231 min read
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Use FSA leftover funds for vitamins & supplements
Did you know most flexible spending accounts (FSA's) allow you to purchase vitamins & supplements? Your FSA funds may not roll into next...
shelleybholisticnu
Dec 8, 20221 min read
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What to look for when choosing a vitamin/supplement
Most of us take some sort of vitamin/supplement every day... but how do you know what you're taking is working? These are the top things I look for to ensure Iโm getting a quality vitamin/supplement. ๐ Go for organic, or at the very least non-GMO. ๐ No gross fillers like stearates, silicon dioxide or artificial colors. ๐ Make sure itโs a bioavailable form of the product or a form particular for what youโre trying to treat. ๐ Make sure the product/brand is 3rd party test
shelleybholisticnu
Nov 23, 20221 min read
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