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Dive deep into my thoughts about eating and living well.
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Birth control hormones = cigarette-class carcinogen.
Let’s talk birth control and what most women are never told. Hormonal birth control (pill, patch, IUD, shot… all of it) is actually a Class 1 carcinogen . Yep, the same category as cigarettes. And it doesn’t just prevent pregnancy - it literally rewires your brain , changing how you process emotions, stress and memories. Women on birth control often feel emotional events more intensely , have a different stress response and remember the “story” of things but not the details
shelleybholisticnu
Nov 24, 20252 min read


Impact of Wifi on Plant Growth
We have never been exposed to more electromagnetic radiation. Fifth-Generation cell phones can emit up to 80 GHz. The World Health...
shelleybholisticnu
Nov 30, 20241 min read


Aspartame finally declared carcinogenic
Thanks to my few friends that still enjoy a diet coke for the inspiration of this post. Highly recommend stevia, and if you must have...
shelleybholisticnu
Jul 14, 20231 min read


Know your plastics
We are inundated with plastics. They're in our food, water, piping, clothing, furniture, toys, packaging, medical equipment and so much...
shelleybholisticnu
Jun 6, 20231 min read


Tap water is loaded with these toxins
This is why it's SO IMPORTANT to upgrade your water system... and/or take a BINDER every day to bind & remove these toxins from your body....
shelleybholisticnu
Oct 17, 20211 min read


Make sure your bug repellant is deet-free
Anyone else have a child that thrives in the dirt?? Love all of the immune boosting benefits of being outside but this kid will get...
shelleybholisticnu
Aug 24, 20211 min read


Plastic water bottles are toxic!
Plastic water bottles can contain up to 24,500 chemicals & toxins - ditch them! We keep our fridge stocked with highly filtered water in...
shelleybholisticnu
Aug 21, 20211 min read
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