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Birth control hormones = cigarette-class carcinogen.

Let’s talk birth control and what most women are never told.


Hormonal birth control (pill, patch, IUD, shot… all of it) is actually a Class 1 carcinogen.

Yep, the same category as cigarettes.

And it doesn’t just prevent pregnancy - it literally rewires your brain, changing how you process emotions, stress and memories.


Women on birth control often feel emotional events more intensely, have a different stress response and remember the “story” of things but not the details. It even changes how we regulate emotions and store memories. Wild, right?


And it doesn’t stop there…


💥 The estrogen–candida connection no one talks about


Synthetic estrogen from birth control fuels candida (yeast) overgrowth in a BIG way.

Here’s how:

• Estrogen + candida bind to each other

• Higher estrogen = stronger candida infections

• IUDs & vaginal rings increase candida levels 4x

• Candida forms biofilms on devices like IUDs, making infections harder to eliminate

• It can spread beyond the reproductive system, even causing oral candida and increased plaque on teeth


And candida isn’t “just yeast”…It disrupts vaginal pH, hormones and your microbiome, which can impact fertility, increase susceptibility to STDs, thin brain tissue, mess with neurotransmitters and lower serotonin (your feel-good chemical).


No surprise that depression is the #1 reason women quit birth control.


💛 The good news

Supporting estrogen detox + restoring natural progesterone can completely shift mood, memory, gut health, and energy.


And YES, natural birth control does exist (beyond abstinence). Fertility awareness + basal body temp tracking works incredibly well when done correctly. So many women have used the Lady-Comp fertility monitor for years with zero pregnancy scares.


Whether “baby” is or isn’t on your holiday wishlist, I’m linking the Lady-Comp - it’s the simplest, no-guesswork way to track your cycle.


Post–birth control and ready to detox? My DMs are open!


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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein Shelley Blankinship Holistic Nutrition is not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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