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Blog
Dive deep into my thoughts about eating and living well.
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Why I take carbon technology every day
I use supplements with carbon technology every day. Here's why... Food isn’t as healthy as it used to be thanks to farming practices that...
shelleybholisticnu
Oct 28, 20221 min read


Top Supplements for cold/flu/covid season
It seems like everyone around me is catching a variant. There are SO MANY amazing vitamins & supplements you can take prophylactically...
shelleybholisticnu
Jan 12, 20221 min read


Check out my vitamin protocols
Who wants to save 15% on their fave vitamins?! Check out some of the protocols I created on Fullscript or browse for others at...
shelleybholisticnu
Oct 5, 20211 min read


Check out my kids immunity protocol for cold, flu & covid season
Not long after the kiddies go back to school , the sniffles start to circulate. My kiddo's take zinc, D3 and a binder every day, and...
shelleybholisticnu
Sep 15, 20211 min read
Bind & Remove Viruses from the Bod
If that new variant's got you freaked (or if you just like to take a daily binder like we do to keep all the yuckies at bay) - you need...
shelleybholisticnu
Aug 5, 20211 min read
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