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Dive deep into my thoughts about eating and living well.
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GABA & parasites
GABA, or gamma-aminobutyric acid, is our calming neurotransmitter. It relaxes the mind and reduces anxiety while promoting good...
shelleybholisticnu
Dec 15, 20231 min read


Parasite Cleanses 25% off through 12/4
Parasite cleanses selling like hot cakes at 25% off!! I got my Energy Boost Kit. This kit helped me beast through the flu with a...
shelleybholisticnu
Nov 21, 20221 min read


Inflammatory gluten is in all grains, including corn and rice
Most of us are in agreement that gluten is inflammatory. It's linked to not just celiac but thyroid disorders, autoimmune conditions,...
shelleybholisticnu
Nov 14, 20221 min read


Flukes
Flukes are a type of flatworm that invade the blood, intestines, liver, bile ducts and lungs. Symptoms can include abdominal pain,...
shelleybholisticnu
Oct 28, 20221 min read


Tapeworms
You can become infected with tapeworms from ingesting contaminated food or water. Once tapeworm eggs are ingested, they have the ability...
shelleybholisticnu
Oct 6, 20221 min read


Go Grain-free to be truly Gluten-free
If I had a thyroid condition or autoimmune disease, the first thing I'd do is give up grains. Here's why: Most of us are in agreement...
shelleybholisticnu
Sep 29, 20221 min read


Sinusitis
Sinusitis is an inflammatory disease affecting the mucosa of the sinus cavities. Inflammation in the sinuses is associated with issues...
shelleybholisticnu
Sep 22, 20221 min read


Eliminate sugar, eliminate parasites
Parasites hijack your nutrients to feed, lay eggs and take over more territory in the host. They use amino and fatty acids for the...
shelleybholisticnu
Sep 21, 20221 min read
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