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Dive deep into my thoughts about eating and living well.
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From Fog to Freedom: How Detox Helped Restore Joy, Energy and Balance
These are just a few of the messages this client sent me this morning as she wraps up her Energy & Drainage protocol and gets ready to start her parasite cleanse : “I feel so much more joy in the morning.” “I’ve lost 8 pounds.” “For the first time ever, when they took my blood pressure, it was absolutely normal.” “I love these results ❤️” She also shared that her digestion is better, she has more energy throughout the day, feels less stressed and that her blood pressure norm
shelleybholisticnu
2 days ago1 min read


Dangers of weight loss injectables & natural alternatives
If you want to lose weight and keep it out without worrying about side effects (long or short term), you should address these top four...
shelleybholisticnu
Mar 13, 20241 min read


Use this breath test to track your metabolism
Most of my clients are looking to lose weight, have tried every metabolic hack out there and still can't seem to biohack their weight...
shelleybholisticnu
Oct 20, 20222 min read


3 Nutritional Ratios That Impact Weight
What if you focused on NUTRITION instead of calories/fat in order to lose weight? Did you know that there are several nutrient ratios...
shelleybholisticnu
Sep 11, 20212 min read
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